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about htsfls

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-BS truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen–a nationally sought-after life coach–crystallizes what’s behind these invisible, undermining habits.
WITH EACH CHAPTER, SHE KICKS WOMEN’S GEARS OUT OF AUTOPILOT AND EMPOWERS THEM TO CREATE HAPPIER, MORE FULFILLING LIVES.
Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
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Christine Hassler, M.A.
author of Expectation Hangover
Christine Hassler, M.A.
author of
Expectation Hangover
Andrea Owen has done it again with her straight-shooting wisdom from her heart.She calls out the most common behaviors that keep smart and capable women stressed out and living with expectation hangovers!

Her solutions are effective, and completely doable for any woman especially with Andrea as your guide who is like the sassy best friend that tells it like it is, but always with so much compassion and love.

This book is easily digestible so that you can skip to any chapter and pull out the behavior or behaviors that speak to you the most and work on them. A must-read for any woman yearning to feel her very best!

Rachel DeAlto.
star of Married At First Sight
Rachel DeAlto.
star of
Married At First Sight
If you want self-help given to you straight-up and with sass, Andrea is your girl. So refreshing and easy to read, I love how Andrea lovingly calls us all out on our BS.

I found myself nodding along as I was reading, knowing that I too have some of the habits within, but even more excited to know that there is a solution. A solution that’s tangible and doable. I can’t wait to recommend How To Stop Feeling Like Shit to all my girlfriends!