SPEAKING

“Engaging. Uplifting. Inspiring.”

speaking

“Engaging. Uplifting. Inspiring.”

Andrea Owen is a dynamic keynoter, melding her expertise with an enthusiastic sense of humor.

Suggested Keynote
Speeches & Programs

LESSONS FROM ROLLER DERBY:
TOOLS AND TECHNIQUES TO STOP PLAYING SMALL AND START STEPPING INTO YOUR POWER

Best audiences:
Sales Conferences, Direct Sales, Associations, Women’s Conferences, Kickoffs and Trainings

Andrea draws on her experience playing roller derby as “Veronica Vain” to bring you this keynote. Confidence for women requires understanding and unlearning old conditioning that has been bestowed on us throughout our lives from our culture. This requires certain tools as well as a plan, and this keynote will give you both.

  • Learn to take up space with your voice and your body in order to make your thoughts, ideas, and opinions known.
  • Break down what it means to “shine too bright” so that you can move past any worries about standing out and being judged.
  • Understand the process in asking for everything you want so you can create more confidence, make more money, and well, get what you want.

Results: Key takeaways will be inspiration and motivation, as well as ways to bypass any fears around visibility. They’ll also get strategies to ask for what they want with confidence, kindness, and professionalism.

>MAXIMIZE CONFIDENCE:
TOOLS AND TECHNIQUES TO STOP PLAYING SMALL AND START STEPPING INTO YOUR POWER

Best audiences:
Sales Conferences, Direct Sales, Associations, Women’s Conferences, Kickoffs and Trainings

Confidence for women requires understanding and unlearning old conditioning that has been bestowed on us throughout our lives from our culture. This requires certain tools as well as a plan, and this keynote will give you both.

  • Learn to take up space with your voice and your body in order to make your thoughts, ideas, and opinions known.
  • Break down what it means to “shine too bright” so that you can move past any worries about standing out and being judged.
  • Understand the process in asking for everything you want so you can create more confidence, make more money, and well, get what you want.

Results: Key takeaways will be inspiration and motivation, as well as ways to bypass any fears around visibility. They’ll also get strategies to ask for what they want with confidence, kindness, and professionalism.

Master Resilience:
Excel in mental tenacity to bounce back stronger from problems and difficulties

Best audiences:
Associations, marketing, sales conferences, audiences of all genders

Challenges and struggles will always be a part of work and life, and the key to thriving during these times is resilience.

  • Understand clearly that your life challenges are invitations to your best and most tremendous life.
  • Build superior mental stories so that you can quickly see when your inner narratives are holding you back and learn to create more empowering ones.
  • Recognize your values so you’re clear on what’s important about the way you live your life, and have a “map” to help you navigate life’s challenges.

Results: Women will leave this keynote or workshop with renewed enthusiasm for what makes them stronger and wiser, research-driven tools on both how to master their mindset, as well as dependable strategies to help them re-navigate when they get “lost”.

Master Resilience:
Excel in mental tenacity to bounce back stronger from problems and difficulties

Best audiences:
Associations, marketing, sales conferences, audiences of all genders

Challenges and struggles will always be a part of work and life, and the key to thriving during these times is resilience.

  • Understand clearly that your life challenges are invitations to your best and most tremendous life.
  • Build superior mental stories so that you can quickly see when your inner narratives are holding you back and learn to create more empowering ones
  • Recognize your values, so you’re clear on what’s important about the way you live your life, and have a “map” to help you navigate life’s challenges.
  • Results: Women will leave this keynote or workshop with renewed enthusiasm for what makes them stronger and wiser, research-driven tools on both how to master their mindset, as well as dependable strategies to help them re-navigate when they get “lost”.

Maximize Your Recovery:
Learn to rely on your personal power of truth to thrive in recovery

As we're all in recovery from something, the key to thriving in it is our ability to rely on ourselves, each other, and the truth. With Andrea's 15 year sobriety from love addiction, codependency, and an eating disorder, and her 10 year sobriety from alcohol, she pulls from her training, expertise, and extensive experience to bring you this keynote.

 

Best audiences:
Recovery, Wellness, and Women's Conferences

 

  • Discover what it means to BE POWERFUL in terms of your recovery and define exactly what that means for each person.
  • Build the steps to BE COURAGEOUS with key tools to become shame resilient, even if you have no idea where to start.
  • Learn the importance to BE INTENTIONAL so that you can follow your personal and unique values and be proud of the person you see in the mirror.

Results:  Women will leave this keynote feeling motivated and inspired in their recovery and/or sobriety. As well as the ability to create a “map” to navigate their recovery and sobriety with intention instead of being reactive and aimless. 

Maximize Your Recovery:
Learn to rely on your personal power of truth to thrive in recovery

As we're all in recovery from something, the key to thriving in it is our ability to rely on ourselves, each other, and the truth. With Andrea's 15 year sobriety from love addiction, codependency, and an eating disorder, and her 10 year sobriety from alcohol, she pulls from her training, expertise, and extensive experience to bring you this keynote.

 

Best audiences:
Recovery, Wellness, and Women's Conferences

As we're all in recovery from something, the key to thriving in it is our ability to rely on ourselves, each other, and the truth. With Andrea's 15 year sobriety from love addiction, codependency, and an eating disorder, and her 10 year sobriety from alcohol, she pulls from her training, expertise, and extensive experience to bring you this keynote.

  • Discover what it means to BE POWERFUL in terms of your recovery and define exactly what that means for each person.
  • Build the steps to BE COURAGEOUS with key tools to become shame resilient, even if you have no idea where to start.
  • Learn the importance to BE INTENTIONAL so that you can follow your personal and unique values and be proud of the person you see in the mirror.

Results:  Women will leave this keynote feeling motivated and inspired in their recovery and/or sobriety. As well as the ability to create a “map” to navigate their recovery and sobriety with intention instead of being reactive and aimless.

Interactive Workshop: The Steps of Shame Resilience + Recognizing and Navigating Your Triggers

Best audiences: Conferences, Direct Marketing, Company Retreats

Shame is pervasive and universal. Unchecked, it bleeds into our relationships, jobs, families, and our self-confidence. Trained and certified in The Daring Way™ (methodology based on the research of Dr. Brené Brown), Andrea has created this interactive workshop to help you quickly recognize when shame is in control, so that you can move through it and come out better on the other side.

  • Recognize your own triggers so you know exactly when they happen to prevent you from acting against your values. 
  • Break down the four steps of shame resilience so that you can move through any sticky situations that might keep you stuck.
  • Understand the process in asking for everything you want so you can create more confidence, make more money, and get what you want.

Results: Key takeaways will be massive self-awareness around one of the biggest and most unconscious ways we behave that moves us out of alignment of our values. Audiences will also get steps to identify when they're in shame and how to navigate it in a healthy way.

Interactive Workshop: The Steps of Shame Resilience + Recognizing and Navigating Your Triggers

Best audiences: Conferences, Direct Marketing, Company Retreats

Shame is pervasive and universal. Unchecked, it bleeds into our relationships, jobs, families, and our self-confidence. Trained and certified in The Daring Way™ (methodology based on the research of Dr. Brené Brown), Andrea has created this interactive workshop to help you quickly recognize when shame is in control, so that you can move through it and come out better on the other side.

  • Recognize your own triggers so you know exactly when they happen to prevent you from acting against your values. 
  • Break down the four steps of shame resilience so that you can move through any sticky situations that might keep you stuck.
  • Understand the process in asking for everything you want so you can create more confidence, make more money, and get what you want.

Results: Key takeaways will be massive self-awareness around one of the biggest and most unconscious ways we behave that moves us out of alignment of our values. Audiences will also get steps to identify when they're in shame and how to navigate it in a healthy way.

 
Contact us for more information or to book a call with Andrea to see which keynote is right for you. All talks and workshops are customizable. 
Meeting planners may click HERE to get images and Andrea’s bio. 
“We were seeking a motivational speaker to provide positivity skills for women who are experiencing life transition(s).”

Andrea made our experience incredibly easy. She was very accommodating to our event guests as most showed up late, yet Andrea still took the time to personalized her book for guests who missed the designated time slots. Andrea was very personable and made one-on-one time with several of our guests and board members. She moved through our inaugural event with ease and was very accommodating to our schedule during the day.  

Andrea's talk was spot on for our guests of over 200 women. We are still receiving emails and telephone calls from our event guests regarding how they were inspired or comforted by Andrea's presentation.

I would absolutely book her again to speak. 

We are a very young non-profit organization and to have Andrea talk at our first event raised the level of the day for our guests and our Board. We hope to have Andrea back after she completes her next book and feel she will stay with us as we further our journey to assist women in transition.

– Kimberly Arquilla, Founder of B & B Foundation

Meet Andrea

Andrea Owen is an author, mentor, and professional certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.

She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness (Seal Press/Hachette Books) which has been translated into 18 languages, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster).

Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, as well as a Certified Daring Way™ Facilitator; a modality based on the research of Dr. Brené Brown. She holds a Bachelor of Science from California State University in Kinesiology. Andrea has been featured on The Huffington Post Live, xojane.com, NBC, and Entrepreneur.com. She is also co-founder of The Self-Love Revolution.

She has facilitated many workshops for girls hosted by Dove’s Campaign for Real Beauty whose efforts inspire and empower women and girls to live confidently and change the world around them.

When she’s not juggling her full coaching practice or hosting retreats, Andrea is busy riding her Peloton bike, chasing her 11-year-old son and 9-year-old daughter or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”.

Meet Andrea

Andrea Owen is an author, mentor, and professional certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.

She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness (Seal Press/Hachette Books) which has been translated into 18 languages, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster).

Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, as well as a Certified Daring Way™ Facilitator; a modality based on the research of Dr. Brené Brown. She holds a Bachelor of Science from California State University in Kinesiology. Andrea has been featured on The Huffington Post Live, xojane.com, NBC, and Entrepreneur.com. She is also co-founder of The Self-Love Revolution.

She has facilitated many workshops for girls hosted by Dove’s Campaign for Real Beauty whose efforts inspire and empower women and girls to live confidently and change the world around them.

When she’s not juggling her full coaching practice or hosting retreats, Andrea is busy riding her Peloton bike, chasing her 11-year-old son and 9-year-old daughter or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”.

David Van Oostendorp President and Chief Financial Officer of Perfectly Posh

David Van Oostendorp

President and Chief Financial Officer of Perfectly Posh
Our attendees loved Andrea! She kept them engaged and attentive, and taught practical tools and strategies to help them bring more self-confidence into their lives and businesses. Andrea was funny and relatable; and one of our attendees said it was the first time she’s ever felt seen by a speaker. I’m so glad we made the decision to bring her on as one of our keynoters for our conference!

Chris Cicchinelli President and CEO of Pure Romance

Chris Cicchinelli

President and CEO of Pure Romance
Andrea's keynote at our World Conference was truly impactful. There was no holding back which made her relate to our audience, as well as teach them practical tools they can take back to their business as well as their personal lives to make them more successful. Her stories were both poignant and entertaining– I loved watching the whole room laugh within the first five minutes of her talk. I appreciate that she took the time to understand the culture of our company, as well as meet with every person afterward who wanted to personally speak with her.
Thank you, Andrea!

Lisa Grossman POSITIVE PSYCHOLOGY PRACTITIONER

Lisa Grossman

POSITIVE PSYCHOLOGY PRACTITIONER
Andrea is like a soothsayer without the snaggletooth. She’s a truth bomb dropper and a positivity infuser, with a curb your enthusiasm humor – she can make something funny out of nothing. I didn’t know I needed Andrea before I found her, and when I found her, the forward movement in my life was catapulted at a speed I didn’t know I was ready for. But I was ready, and she knew it.

Amanda Frailey AUDIENCE PARTICIPANT

Amanda Frailey

AUDIENCE PARTICIPANT
I just wanted to reach out and tell you that I really felt uplifted by your speech at the Pure Romance World Conference. You are an inspiration! I actually downloaded your podcasts and started listening to them on my flight home. You’re a badass! But you already know that I’m sure.
Christine Monteleone ACCOUNT SUPERVISOR AT EVOLVEMKD

Christine Monteleone

ACCOUNT SUPERVISOR EVOLVEMKD

Andrea was a DREAM to work with. We were seeking a panelist who could speak to women about resilience and snapping back from life’s many setbacks, and Andrea was nothing short of excellent. She was relatable, engaging, professional, and a hell of a lot of fun to have on our medical aesthetics device panel. The crowd of 40+ people were captivated by Andrea’s knowledge and openness about her personal journey, and loved speaking with her one-on-one once the panel concluded. We can’t wait to work with her again!

Tonya Williams AUDIENCE PARTICIPANT

Tonya Williams

AUDIENCE PARTICIPANT

I wanted to email to tell you that you have changed my life forever. In 2019, you spoke in front of Pure Romance Consultants in Las Vegas. I was one of those consultants. It was at that moment I found a woman, a coach, that I connected with, you. After I got back from Vegas, I devoured your content with such ferocity that I was instantly able to make important changes within myself. You helped me confirm I had found my purpose! My soul is at peace and settled. I am ready and excited for one amazing adventure; the good, the bad, the joy, and the tears. All of it! Thank you for being a light in the world. Because of you, I was able to put a name to my purpose. You rock and are an inspiration.

Andrea is available for virtual or in-person events. To book her for your next event, completing the form here is the fastest way to reach us. If you prefer, you can email support@andreaowen.com or call (336) 355-3494 (please note this is a voicemail and we'll return your call shortly).