by Andrea Owen | Jun 7, 2011 | Empowering Women, How to Kick Ass
*Preface: Mondays “Kick-Ass quote” was: “Action springs not from thought, but from a readiness for responsibility.” Dietrich Bonhoeffer. Every week when I send these out, I write a little response, sort of my own “kick-ass wisdom”, I suppose. But, this one stumped and...
by Andrea Owen | May 23, 2011 | Coaching, Empowering Women, Guest post, How to Kick Ass, Perfectionism, Relationships
Today's post comes from Life Coach extrodinnaire Amy E. Smith, who also happens to be my coach! Enjoy! ************************************* “I know I’ll be happy when I find the person I’m supposed to be with.” “I’ll be happy when the kids are older.” “I’ll be happy...
by Andrea Owen | Apr 7, 2011 | Body image, Divorce, Empowering Women, How to Kick Ass, Law of Attraction, Relationships
Thanks for reading this post! If you're brand new around here, please note that getting over heartbreak is no longer the central theme of my work. More recently, I write books, (here and here) host a podcast and you can look around the site to check out the retreats I...
by Andrea Owen | Mar 27, 2011 | Coaching, Empowering Women, Inner-critic
A while back I read a great article in which the author stated: A good cry is an excellent physical release. Studies show the natural chemicals in real tears help flush out emotional tension, producing calming endorphins. Unfortunately, many of us grew up hearing...
