by Andrea Owen | Aug 5, 2009 | Body image, working out
This is my first post about a celebrity. I usually avoid this because I think the sensationalizaiton of Hollywood is ridiculous and out of hand. And you probably already know how I feel about the media. But this struck me for 2 reasons. One, how my heart goes out to...
by Andrea Owen | Aug 3, 2009 | Coaching, Law of Attraction, Pregnancy
I have mentioned before in previous posts that in 2003 I was diagnosed with Generalized Anxiety Disorder. It was very hard for me to accept this because of the the sheer close- mindedness I had at the time of all mental disorders. In the very back of my mind I knew...
by Andrea Owen | Jul 27, 2009 | Inner-critic, Perfectionism, Relationships, self esteem
In early 1994 I sat in a therapists office for the first time. I don't remember how my parents talked me into going, but there I was, 18 years old, a couple of months after I found out my parents were officially getting divorced. I was stone faced, arms crossed over...
by Andrea Owen | Jul 20, 2009 | Body image, Empowering Women, Motherhood, Relationships, self esteem
I was a guest blogger for a friend of mine on his fantastic site, “It Starts With Us”. Please check it out here. Feel free to comment on his blog and thanks for reading!
by Andrea Owen | Jul 11, 2009 | Body image, Empowering Women, How to Kick Ass, Kick-ass women, Perfectionism, self esteem, working out
I'm dedicating this blog post to anther blog that I found, written by a 25 year old woman named Caitlin Boyle living in Orlando, Florida. She has two blogs, one where she chronicles her fitness and nutrition lifestyle and the other one which she calls, Operation...
