by Andrea Owen | May 31, 2010 | Coaching, Inner-critic, Motherhood, Perfectionism
Forgive me, blogosphere, for I have sinned. The last few weeks I've been ranting about taking steps back to re-evaluate ourselves and what we're doing. I wrote about just “being” instead of “doing” all the time, and before that I wrote about...
by Andrea Owen | May 25, 2010 | Coaching, How to Kick Ass, Law of Attraction, Perfectionism, Relationships, self esteem
Interesting how that question is worded. Not “what do you want to DO when you grow up”. I suppose in some ways I'm just growing up now. I had several life altering experiences within a few years of each other. Bad ones. I mean really, really bad. The kind...
by Andrea Owen | May 25, 2010 | Empowering Women, Motherhood, self esteem
I have received several emails from friends of mine, asking for suggested reading. Some for themselves, and lately moms are contacting me asking for books that are for their daughters- books that give a positive moral message. They're tired of their daughters having...
by Andrea Owen | May 20, 2010 | Body image, Empowering Women, Inner-critic, Perfectionism
I saw this bumper sticker the other day and it conjured up many bad memories. I used to live my life by this mantra. No, I mean LIVE MY LIFE. If it wasn't going to be done 150,000,000 percent, then don't do it at all. Isn't that what it means to “Go Big or Go...
by Andrea Owen | May 18, 2010 | Body image, Coaching, Empowering Women, Inner-critic, working out
trig·ger –verb to initiate or precipitate (a chain of events, scientific reaction, psychological process, etc.) to fire or explode (a gun, missile, etc.) by pulling a trigger or releasing a triggering device to become active; activate First thing Monday morning...