by Andrea Owen | Jan 8, 2009 | Coaching, How to Kick Ass, working out
Ah, January. The time of year where we all get out our pens and write down our resolutions yet again. They talk about it on the news, the gyms are packed, it's as if we all got two new double A batteries loaded into our brains and we're ready to tackle our list! Wait...
by Andrea Owen | Dec 19, 2008 | Coaching, Divorce, Empowering Women, How to Kick Ass, Relationships
There is something to say about intuition. I think every human being has it, some are more in tune to it than others, but I truly believe that when encountering a bad situation or even a not-so-great person, our intuition tries to tell us. It's like our soul...
by Andrea Owen | Dec 10, 2008 | Coaching, Motherhood, Perfectionism
I was listening to a radio show this morning and the DJ's were discussing multitasking. They were talking about their jobs and parenting and how some people are constantly just going going going, always having several things they are doing or going to do at once,...
by Andrea Owen | Nov 4, 2008 | Divorce, Empowering Women, Relationships, working out
Recently I have been reading the book, “Welcome to Your Crisis”. I bought it when I went through my divorce, but actually just started reading it about a year ago (I know, it's been a long process getting through it), but only halfway through it, I have...
by Andrea Owen | Oct 8, 2008 | Coaching, Empowering Women
In my life and especially in the somewhat recent past, I have been judged. And I'm not talking the “Oh, how great for Andrea that she is doing so well” I mean the downright dirty, “She is a blah, blah, blah (insert your imagination here)”...
