by Andrea Owen | May 4, 2022 | Podcast
We are moving into our relationship theme on the podcast, yahoo! In this series, we’ll be talking about romantic relationships, friendships – all kinds of relationships. To kick things off, Laura Danger joins me for a conversation about the division of labor and...
by Andrea Owen | Apr 29, 2022 | Podcast
Today is a bit of a random minisode– I ended up sick on my birthday (not Covid, but it still sucked) and on a positive note, we got a new puppy! More on that introduction later (and after I start to get more sleep 😫) but today I wanted to share how Brené Brown’s...
by Andrea Owen | Apr 27, 2022 | Podcast
We’ve come to the final episode in the series all about how we heal ourselves, next week we’ll begin a series on relationships, woohoo! But first, Dr. Shyamala Kiru is here to talk about emotional intelligence and communication skills. Together we talk about how to...
by Andrea Owen | Apr 20, 2022 | Podcast
I am so pumped for you to listen to my conversation with registered dietician Megan Hadley! We are talking all about how to recover from diet culture. Megan is a nutrition therapist and owner of Simple Nutrition, a nutrition counseling practice in Greensboro, NC,...
by Andrea Owen | Apr 15, 2022 | Podcast
It’s my birthday! And I have some words of wisdom. I racked my brain with what to share on this week’s minisode and decided to bring you what’s on my mind as I take another trip around the sun. In this minisode you’ll hear: What I keep telling myself when I find...
