Episode 350: Emotional Cleansing with Sherianna Boyle

Episode 350: Emotional Cleansing with Sherianna Boyle

This week on the show we are talking about emotions, which my guest, Sherianna Boyle, has a specific methodology to work through them. I was “emotionally illiterate” for a really long time, which led to lots of numbing out, so I love learning different tools to...
Episode 349: Friendships at Work with Shasta Nelson

Episode 349: Friendships at Work with Shasta Nelson

https://traffic.libsyn.com/secure/yourkickasslife/YKAL-349final.mp3Podcast: DownloadWork is the number one place we make friendships as adults, according to Shasta Nelson. So why not focus on friendships where we are most of the time? Well, Shasta is back on the...