Podcast & Blog - Your Kick-Ass Life

PODCAST & BLOG

PODCAST & BLOG

My thoughts on Rachel Hollis and women's empowerment

My thoughts on Rachel Hollis and women's empowerment

You may or may not have seen the latest incident on social media from mega influencer, Rachel Hollis. I made a video talking about my thoughts; mostly because this is an important piece of the women’s empowerment industry.  If you’re unaware of what happened, there...

read more
Episode 381: CASTMWUP: Andrea Owen and Amy E. Smith talk about Mental Health, Getting Support, and Friendship

Episode 381: CASTMWUP: Andrea Owen and Amy E. Smith talk about Mental Health, Getting Support, and Friendship

Joining me to discuss mental health, as well as, my journey through somatic therapy is my dearest friend, Amy Smith. This isn’t an expert-on-expert episode; instead, it’s two friends talking about a topic from a place of curiosity.  Here’s some background as to why I...

read more