PODCAST & BLOG

PODCAST & BLOG

Episode 108: 7 Reasons Why Your Relationships Might Be Failing
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Episode 107: Creating True Frientimacy, with Shasta Nelson
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Welcome to episode 107 of the Your Kick-Ass Life podcast! The conversation you’ll hear on today’s show is so important; it’s about friendships, and how to develop the intimacy and BFFs you really want. And there is no one better qualified to speak to this than Shasta...
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Episode 106: What if you haven't found “your thing” yet?
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Episode 105: Live More with Sarah Jenks
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Welcome to episode 105 of the Your Kick-Ass Life podcast! This week I’ve got another fabulous guest to bring to you - Ms. Sarah Jenks. Sarah is the creator and founder of Live More Weigh Less, a movement born from her personal experiences and struggles with weight...
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Episode 104: You aren't doing life wrong
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A few weeks ago I hosted the 7-Day Courage Challenge, where hundreds of women come together. I open up a Facebook group and these brave women come in and share their answers to daily challenges and questions I send them. One challenger posted this in the group, and I...
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Episode 103.5: Action steps to take regarding recent tragedies
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Just an FYI- along with reading, you can listen to this post as well. Simply click the “play” button. In 2008 I had a mentor tell me, “When your blog starts to grow in popularity, stay away from topics revolving around politics, religion, and race. It’s too risky, and...
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Episode 103: Stop Holding Yourself Back, with Jen Louden
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Welcome to episode 103 of the Your Kick-Ass Life podcast! As always I am delighted to bring you today’s guest, Jen Louden. Jen has been a consultant and a teacher for over two decades, and one of the areas she focuses on is helping women to not hold back. When I asked...
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Episode 102: Q & A on Divorce, Heartbreak, and Healing
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Hi ass kickers! Today I combine a solo episode and a listener question, plus some input from my good friend and colleague Kate Anthony. Here’s the question I received from Nikki, a member of the YKAL community: I would really like for Andrea to talk about life after...
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Episode 101: How to Own Your Gifts as a Woman with Cherie Healey
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Welcome to episode 101 of the Your Kick-Ass Life podcast! Today’s guest is an old friend of mine, a truly insightful, wise and amazing woman named Cherie Healey. As a board-certified coach she works with women to help them get what they want so they can change the...
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Episode 100: “What If I See My Inner-Critic As My Motivator?”
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Episode 99: How to Live a Succulent, Wild Life with SARK
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Welcome to episode 99 of the Your Kick-Ass Life podcast! You are in for a very special treat - Susan Ariel Rainbow Kennedy (or SARK-- isn’t that the best name EVER!?) is here with us. She’s like the big sister you always wished you would’ve had and she’s bringing her...
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Episode 98: 3 Steps to Take When You Have a “Gremlin Attack”
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Episode 97: How to do life when you’re a sensitive person with Hannah Marcotti
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Welcome to episode 97 of the Your Kick-Ass Life podcast! Thank you for being here and for listening to my chat with the lovely and talented Hannah Marcotti. Hannah is a coach for highly sensitive people (are you one too?); she herself is also a highly sensitive...
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Episode 96: On failing and why Rob Bell now thinks I'm crazy
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Usually when I record a solo podcast episode, you get to read the whole thing here in a handy-dandy blog post. However, this lesson/episode has a story attached that is so...I don’t even know how to describe it...painful/excruciating/funny/embarrassing, to type it up...
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Episode 95: On Death, Dying, and Grief with Dr. Martha Atkins
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Welcome to episode 95 of the Your Kick-Ass Life podcast. This episode is a first for the show: we are talking about death, dying and grief. You might be thinking, “Yeah, no thanks!” And yes, these are things we’ve never covered before but a topic that is incredibly...
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