Podcast & Blog - Your Kick-Ass Life

PODCAST & BLOG

PODCAST & BLOG

I've got beef

I've got beef

Passion and purpose go hand in hand. When you discover your purpose, you will normally find it’s something you’re tremendously passionate about. ~Steve Pavlina I have heard that when a person gets angry or worked up about something, it's important not to respond...

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The truth about my skinny jeans

The truth about my skinny jeans

I've received advice from two women I trust that are in the field of eating disorders and body image. One is a MFT (therapist) and one is a certified life coach. Both have told me that being a professional in this field can be difficult because it is a very heavy...

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I have something to tell you

I have something to tell you

I'm feeling a little overwhelmed. Since I've been writing a lot and connecting with others about self esteem and body image issues, down that same path is the world of eating disorders. I wrote a post where I said I've never been diagnosed with an eating disorder....

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UCLA study on friendship among women

UCLA study on friendship among women

By Gale Berkowitz A landmark UCLA study suggests friendships between women are special. They shape who we are and who we are yet to be. They soothe our tumultuous inner world, fill the emotional gaps in our marriage, and help us remember who we really are. By the way,...

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