PODCAST & BLOG

PODCAST & BLOG

Interview with Melissa Wardy of Pigtail Pals (+ Giveaway!)
Today's featured "Kick-Ass Woman" is Melissa Wardy. She is a friend and colleague who not only takes a stand for what she believes in, but takes action. She has graciously offered to give away a girls AND women's t-shirt to one lucky commenter. Please read below for...
read moreIn 10 Years Time
10 years ago it was September 2001. On the 11th of that month I was awakened a little after 6 am to the phone ringing and hearing my then-boyfriend on the phone for about 10 seconds. About a minute later he came into our bedroom and told me to come and watch the TV. I...
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Interview with Jenny Blake (+ Giveaway!)
I am so excited to interview my friend and colleague, Jenny Blake. Jenny has an upcoming course called "Make Sh*t Happen" which is an 8-week course to take your big dream from improbable idea to inevitable success with weekly videos, reading, reflection exercises,...
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9 Things You Might Be Doing That are Making Your Life Suck
This may be a post where I’m reiterating what I’ve already said over and over on this blog, but I feel they're worth pointing out over and over again til death do us part. I see these things a lot, (or I repeat them in my own life and end up scarfing down my own...
read moreTip & Tool #5: Get Some Therapy

Interview with Sui Solitaire of Cynosure
Today's featured "kick-ass woman" is Sui Solitaire. Sui Solitaire is passionate about helping people empower and love themselves so they can have the awesome, happy lives they deserve. If you want to love yourself more, let go of fear and perfectionism, love your...
read moreWhat is your favorite part about being imperfect?
I'm lucky enough to be friends and colleagues with some pretty amazing women. I posed a question to my fellow life coaches and women's empowerment activists: What is your favorite part about being imperfect? I received some fantastic and insightful answers I'd like to...
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49 Ways to Live a Kick-Ass Life
(Edited to add: This post has spawned my first book! Hopefully I'll be done by end of 2012. To see my entire journey, click here.) Last week Danielle LaPorte wrote a post that I loved. It's 49 promo ideas and it made me think how much I would love to write 49 ways...
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Intuition vs. Inner-Critic
Today I have an episode for you that was a suggested topic from one of our awesome listeners on Patreon. Patron members can suggest show topics, as well as get their personal questions answered on Listener Q & A episodes, and so many more perks! Head on over HERE...
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Interview with Ashley Solomon from Nourishing the Soul
For August, I'm kicking off the month with kick-ass woman and advocate, Ashley Solomon. Enjoy! Dr. Ashley Solomon is a psychologist who specializes in working with people with eating and body image issues. She writes a blog called Nourishing the Soul where she offers...
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Interview with Lori Deschene from “Tiny Buddha”
I am pleased and honored to have had the opportunity to interview Lori Deschene this month for a new series I'll be doing called: Kick-Ass Women. Lori Deschene is the founder of Tiny Buddha, a community blog that publishes tips and stories about letting go of pain and...
read moreDo relationships have souls?
Somebody crashed my party. Several months ago, there I was, surfing on Facebook and my eyes wander over to the "People you should know" column and there he was: My ex husband. My heart sank, and my stomach literally hurt. Then I got mad. Mad that I still, after 5 long...
read moreKick Your Gremlin's Ass Video

What is your “Epic Shit”?
*Preface: Mondays “Kick-Ass quote” was: “Action springs not from thought, but from a readiness for responsibility.” Dietrich Bonhoeffer. Every week when I send these out, I write a little response, sort of my own “kick-ass wisdom”, I suppose. But, this one stumped and...
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