PODCAST & BLOG

PODCAST & BLOG

Your Life is Meant to Kick Ass

Your Life is Meant to Kick Ass

At the root of that is loving yourself unconditionally. I work with women who have a good life but want something more. And within it is you. I believe that in order to ultimately live our best life, a woman needs to have self love, self acceptance, self esteem and...

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Old Memories

Old Memories

So, I'm training for a triathlon. A sprint distance, nothing crazy. Since I've been recovered from disordered eating and exercise, I've kept my love of running, but one thing has changed; I only run outside. I don't think this was a completely conscious choice, but...

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What's Happening?!

What's Happening?!

Hooray!!! So many things are happening on my end, so I thought I would update my 2 readers (mom and dad). I've been writing this blog for about almost 2 years now. I had no idea where it was going back then, I just knew I loved to write, needed an outlet for all the...

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Choices, choices

Choices, choices

Sitting in my therapists office many years ago (don't you just love stories that start with that line?) I remember telling her, "I'll bet you have a really great marriage and life in general because you're so smart about all this". And she laughed and informed me that...

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Save New Moon Girls!

Save New Moon Girls!

7th grade. What does that evoke in you? For me, 7th grade was puberty, braces, new hips, boy crazy, new to leg shaving and wearing make-up. My mom let me subscribe to Teen magazine and I remember a particular issue where the model on the cover had a super-cool...

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Just things

I've been blogging a lot lately. Well, at least a lot for me. I remember when I got rejected from blogher.com because I didn't post frequently enough. I lurked through other blogs on their site and saw many that hadn't been updated for months on end, or frequent...

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