PODCAST & BLOG
PODCAST & BLOG
What my 20’s meant to me: Friendships
This weekend I was having a conversation with one of my best friends, Annamaria Loven. We were discussing friendships and how sometimes it's necessary to "break-up" with a friend. The dynamics of this are interesting because in many ways it's the same as breaking up...
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What my 20’s meant to me: Relationships
Since I have been asked to be a speaker at the Crest of your Life Workshops, it's got me thinking a lot about what I learned in my 20's. Twenty something. What an immense time of growth. What sticks out in my mind the most is that I was in a relationship with the same...
read moreWho would you rather be around: A woman who is funny or a woman who is gorgeous?
With all the super-skinny-emaciated celebrities out there for decades now, I often find myself cheering for the more "normal" looking woman. Tonight my husband and I were watching Chelsea Lately and I said, "I love Chelsea because she's so pretty and not so...
read moreWhy do we spank ourselves?
This weekend I had the opportunity to be coached by a Life Coach during my coaches training. So there I was in the hot seat (I call it that because I was sweating profusely) and she confronted me on something I have been told before, but have always brushed off: The...
read moreDistorted Perception of Beauty
A few weeks ago I was surfing the web and looking at different wedding photographers websites. What's become popular in the world of photography is what is known as "Boudoir Photography". It's basically photos that are done in a classy, sexy way, usually in a bedroom....
read moreJust be.
A couple months back in one of my coaches training classes we were asked to write down what was important to us. I can't remember the exact exercise, but there I was scribbling a list of this and that. I stopped to think hard about what it was that I wanted and then...
read moreNo second chance for the lost time
"If in fact we're miserable in the process, what's the point of earning money in the first place?" -Paddi Lund I wonder how many people are truly miserable in their jobs. Or even just unhappy. As I type this my eyebrows furrow and I am sad for those people. Many...
read moreFor All the Mommies
Granted, I have only been a mom now for 10 months, and I have a long road ahead of me. But the reason for this post is to talk about the reason I became passionate about this profession. I remember my own mother when I was somewhere at the elementary school age. At...
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Peaks and Valleys
I think we all remember little things our parents used to say to us when we were kids. I don't mean the "you'll get your mouth washed out with soap" lines, but the positive things. My dad always used to say "peaks and valleys" whenever something bad would happen. I...
read moreFulfillment
ful-fill-ment noun 1. a feeling of satisfaction at having achieved your desires What a big, enormous word. I think living in this country, and maybe even more so in southern California, we are always wanting more. Once we get what we want, there is always something in...
read moreThe First Post
And so it starts. Why wait? I decided to become a life coach when my own life took a turn. I was faced with a promotion at my retail job and thought about what my future would look like. Hmmm....boring. Unfulfilled. I mean, if you're going to spend 40 hours a week...
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