by Andrea Owen | Aug 11, 2009 | Body image, Empowering Women, Inner-critic, Perfectionism, Relationships, self esteem
I’ve recently done some thinking about control. In my “old life” I was a complete control freak. Before my wedding to my first husband I even controlled everything about my bridal shower. I was so picky about the decorations I went out and bought them myself. I wanted...
by Andrea Owen | Aug 5, 2009 | Body image, working out
This is my first post about a celebrity. I usually avoid this because I think the sensationalizaiton of Hollywood is ridiculous and out of hand. And you probably already know how I feel about the media. But this struck me for 2 reasons. One, how my heart goes out to...
by Andrea Owen | Jul 20, 2009 | Body image, Empowering Women, Motherhood, Relationships, self esteem
I was a guest blogger for a friend of mine on his fantastic site, “It Starts With Us”. Please check it out here. Feel free to comment on his blog and thanks for reading!
by Andrea Owen | Jul 11, 2009 | Body image, Empowering Women, How to Kick Ass, Kick-ass women, Perfectionism, self esteem, working out
I’m dedicating this blog post to anther blog that I found, written by a 25 year old woman named Caitlin Boyle living in Orlando, Florida. She has two blogs, one where she chronicles her fitness and nutrition lifestyle and the other one which she calls, Operation...
by Andrea Owen | Jun 27, 2009 | Body image, Motherhood, Pregnancy, working out
Passion and purpose go hand in hand. When you discover your purpose, you will normally find it’s something you’re tremendously passionate about. ~Steve Pavlina I have heard that when a person gets angry or worked up about something, it’s important not to respond...
by Andrea Owen | Jun 22, 2009 | Body image, Empowering Women, Inner-critic, Motherhood, Perfectionism, Pregnancy, Relationships, working out
By far the most common craving of pregnant women is not to be pregnant. ~Phyllis Diller Woah, mama! I’ve been thinking about writing this post for some time now and there is no time like the present because I am now 27 weeks (about 6.5 months) pregnant. This is...
