Andrea Owen
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Interview with Melissa Wardy of Pigtail Pals (+ Giveaway!)

Interview with Melissa Wardy of Pigtail Pals (+ Giveaway!)

by Andrea Owen | Sep 21, 2011 | Body image, Kick-ass women, Motherhood, self esteem

Today’s featured “Kick-Ass Woman” is Melissa Wardy. She is a friend and colleague who not only takes a stand for what she believes in, but takes action. She has graciously offered to give away a girls AND women’s t-shirt to one lucky commenter....
Interview with Jenny Blake (+ Giveaway!)

Interview with Jenny Blake (+ Giveaway!)

by Andrea Owen | Sep 5, 2011 | Body image, Inner-critic, Kick-ass women

I am so excited to interview my friend and colleague, Jenny Blake. Jenny has an upcoming course called “Make Sh*t Happen” which is an 8-week course to take your big dream from improbable idea to inevitable success with weekly videos, reading, reflection...
49 Ways to Live a Kick-Ass Life

49 Ways to Live a Kick-Ass Life

by Andrea Owen | Aug 4, 2011 | Body image, How to Kick Ass, Law of Attraction, Perfectionism, Relationships, self esteem, The Book

(Edited to add: This post has spawned my first book! Hopefully I’ll be done by end of 2012. To see my entire journey, click here.)  Last week Danielle LaPorte wrote a post that I loved. It’s 49 promo ideas and it made me think how much I would love to...
Interview with Ashley Solomon from Nourishing the Soul

Interview with Ashley Solomon from Nourishing the Soul

by Andrea Owen | Aug 1, 2011 | Body image, Kick-ass women, self esteem, working out

For August, I’m kicking off the month with kick-ass woman and advocate, Ashley Solomon. Enjoy! Dr. Ashley Solomon is a psychologist who specializes in working with people with eating and body image issues. She writes a blog called Nourishing the Soul where she...
Interview with  Lori Deschene from “Tiny Buddha”

Interview with Lori Deschene from “Tiny Buddha”

by Andrea Owen | Jul 19, 2011 | Body image, Inner-critic, Kick-ass women

I am pleased and honored to have had the opportunity to interview Lori Deschene this month for a new series I’ll be doing called: Kick-Ass Women. Lori Deschene is the founder of Tiny Buddha, a community blog that publishes tips and stories about letting go of...
Things I Learned from Being Cheated On

Things I Learned from Being Cheated On

by Andrea Owen | Apr 7, 2011 | Body image, Divorce, Empowering Women, How to Kick Ass, Law of Attraction, Relationships

Thanks for reading this post! If you’re brand new around here, please note that getting over heartbreak is no longer the central theme of my work. More recently, I write books, (here and here) host a podcast and you can look around the site to check out the...
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Recent Posts

  • Episode 728: Shame, Self-Trust, and Vomit on the Barn Floor
  • Episode 727: Identity, Decisions, and Doing the Inner Work with Heather Chauvin
  • Episode 726: The Truth About Strong Women, Self-Abandonment, and Learning to Say No with Allana Kaivalya
  • Episode 725: How to stop comparing your personal development journey to others
  • Episode 724: You’re Not Waiting to Be Ready. You’re Waiting to Be Safe.
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