Forgiving ourselves

Forgiving ourselves

Have you ever done something really crappy? Either to someone else, or to yourself? I have. We all have. No one is perfect. So, now that it's a new year, we all get these fuzzy feelings of “newness”. A fresh start! I rubbed my hands together and thought...
Self-fulfilling prophecy

Self-fulfilling prophecy

I have mentioned before in previous posts that in 2003 I was diagnosed with Generalized Anxiety Disorder. It was very hard for me to accept this because of the the sheer close- mindedness I had at the time of all mental disorders. In the very back of my mind I knew...