by Andrea Owen | Apr 7, 2009 | Coaching, How to Kick Ass, Motherhood
For the past four months I have had the pleasure of having my own life coach. I was feeling stuck and overwhelmed with my life, not to mention apprehensive about my future as far as my career was concerned. It was like I was running on empty, day after day, with no...
by Andrea Owen | Jan 8, 2009 | Coaching, How to Kick Ass, working out
Ah, January. The time of year where we all get out our pens and write down our resolutions yet again. They talk about it on the news, the gyms are packed, it's as if we all got two new double A batteries loaded into our brains and we're ready to tackle our list! Wait...
by Andrea Owen | Dec 19, 2008 | Coaching, Divorce, Empowering Women, How to Kick Ass, Relationships
There is something to say about intuition. I think every human being has it, some are more in tune to it than others, but I truly believe that when encountering a bad situation or even a not-so-great person, our intuition tries to tell us. It's like our soul...
by Andrea Owen | Dec 10, 2008 | Coaching, Motherhood, Perfectionism
I was listening to a radio show this morning and the DJ's were discussing multitasking. They were talking about their jobs and parenting and how some people are constantly just going going going, always having several things they are doing or going to do at once,...
by Andrea Owen | Oct 8, 2008 | Coaching, Empowering Women
In my life and especially in the somewhat recent past, I have been judged. And I'm not talking the “Oh, how great for Andrea that she is doing so well” I mean the downright dirty, “She is a blah, blah, blah (insert your imagination here)”...
by Andrea Owen | Aug 5, 2008 | Coaching
A couple months back in one of my coaches training classes we were asked to write down what was important to us. I can't remember the exact exercise, but there I was scribbling a list of this and that. I stopped to think hard about what it was that I wanted and then...
