by Andrea Owen | Jan 21, 2011 | Coaching, Empowering Women, Inner-critic, Law of Attraction, Motherhood, Perfectionism
Last November I decided that I needed a break. I announced to my husband and friends that I was taking one. As soon as I did, the Universe blessed me with endless ideas for new projects (that's what tends to happen when we let go). It was as if I had allowed space to...
by Andrea Owen | Jan 9, 2011 | Coaching, How to Kick Ass, Inner-critic, Motherhood, Relationships, self esteem, working out
I am a true blooded, firey Aries woman through and through. I’m quick to start, do things with intensity, live passionately, talk fast, walk fast and am always looking at the step ahead of me. I’ve always dreaded the “Let’s celebrate what we’ve accomplished!” because...
by Andrea Owen | Oct 25, 2010 | Coaching, Inner-critic, Perfectionism, working out
Last Sunday I participated in my first sprint triathlon. (I find it humorous that it's called a “sprint”, insinuating that the people participating are actually sprinting their damndest the whole time.) For the record, I am not a strong swimmer. And as the...
by Andrea Owen | Jul 7, 2010 | Coaching
Hooray!!! So many things are happening on my end, so I thought I would update my 2 readers (mom and dad). I've been writing this blog for about almost 2 years now. I had no idea where it was going back then, I just knew I loved to write, needed an outlet for all the...
by Andrea Owen | May 31, 2010 | Coaching, Inner-critic, Motherhood, Perfectionism
Forgive me, blogosphere, for I have sinned. The last few weeks I've been ranting about taking steps back to re-evaluate ourselves and what we're doing. I wrote about just “being” instead of “doing” all the time, and before that I wrote about...
by Andrea Owen | May 25, 2010 | Coaching, How to Kick Ass, Law of Attraction, Perfectionism, Relationships, self esteem
Interesting how that question is worded. Not “what do you want to DO when you grow up”. I suppose in some ways I'm just growing up now. I had several life altering experiences within a few years of each other. Bad ones. I mean really, really bad. The kind...