The Day I Forgave Him

Thanks for reading this post! If you're brand new around here, please note that getting over heartbreak is no longer the central theme of my work. More recently, I write books, (here and here) host a podcast and you can look around the site to check out the retreats I...
55 Ways to Exercise

55 Ways to Exercise

I firmly believe exercise is a key component to living your kick-ass life. Sorry folks, no way around it, but honoring your body through movement, is muy importante. I wish I could say “kicking ass at life” was all you needed, but no. Too bad, because I'm...