by Andrea Owen | Sep 7, 2020 | Coaching, How to Kick Ass
We’re turning the corner into the fall of a CRAZY year—once in 100 years crazy—and so many clients and friends have told they’re just feeling…blah. …tired. …stuck. …unmotivated. Last month, I talked about doing the “bare mins.” Dropping the high-achiever extras from...
by Andrea Owen | Sep 16, 2015 | Body image, Empowering Women, How to Kick Ass, Inner-critic, Relationships
http://traffic.libsyn.com/yourkickasslife/Podcast64final.mp3Podcast: DownloadPssst…did you know you can listen to this episode? Simply click the pink player button above. I do my best to listen when I hear the universe speaking to me. For one, I know I was put...
by Andrea Owen | Sep 11, 2015 | Coaching, Empowering Women, How to Kick Ass, Inner-critic, Programs
ZOMG. Okay, so you know I love a good funny video and you probably know I’ve made a few ridiculous videos over the years with my BFF and co-founder of The Self Love Revolution, Amy Smith. Aaaand we’re at it again. This video really needs to introduction, I’ll let it...
by Andrea Owen | Jul 22, 2015 | Coaching, Empowering Women, How to Kick Ass, Kick-ass women, Relationships
http://traffic.libsyn.com/yourkickasslife/Ep187final.mp3Podcast: DownloadThis is a topic I talk at length about in my book, How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness. Most people struggle with having hard conversations, as well...
by Andrea Owen | Jul 8, 2015 | Empowering Women, How to Kick Ass, Inner-critic, Relationships
What if everything you are is already here? I talk to a lot of women that want something. They want to be happier, leave their marriages, find love, slow down, be more confident. And many times, they believe they need to change who they are as a human in order to get...
by Andrea Owen | Jun 11, 2015 | Coaching, Empowering Women, How to Kick Ass, Inner-critic
Let’s get one thing out of the way: I talk about the inner-critic a lot. I do it because I know beyond a shadow of a doubt that this beast— the voice in your head that keeps you small— has the capacity to be the ONE thing that prevents you from living your most...
