by Andrea Owen | Mar 5, 2009 | Divorce, How to Kick Ass
On many occasions I have been the guest of honor at my own pity party. Have you? Kids can be the best at this: the dramatic crossing of the arms and shouting, “It's just not fair!!!”, stomping around and sulking. (Okay, I admit, I'm 33 years old and every...
by Andrea Owen | Feb 14, 2009 | How to Kick Ass, Inner-critic, Motherhood, Relationships
I think it's natural for us all to want to justify and/or measure our level of content and happiness. We compare it to other times in our lives and we feel good if we come to a place where we feel happier than we were in the past. My own life is a great example. On...
by Andrea Owen | Jan 8, 2009 | Coaching, How to Kick Ass, working out
Ah, January. The time of year where we all get out our pens and write down our resolutions yet again. They talk about it on the news, the gyms are packed, it's as if we all got two new double A batteries loaded into our brains and we're ready to tackle our list! Wait...
by Andrea Owen | Dec 19, 2008 | Coaching, Divorce, Empowering Women, How to Kick Ass, Relationships
There is something to say about intuition. I think every human being has it, some are more in tune to it than others, but I truly believe that when encountering a bad situation or even a not-so-great person, our intuition tries to tell us. It's like our soul...
by Andrea Owen | Sep 19, 2008 | Divorce, Empowering Women, How to Kick Ass, Relationships
Since I have been asked to be a speaker at the Crest of your Life Workshops, it's got me thinking a lot about what I learned in my 20's. Twenty something. What an immense time of growth. What sticks out in my mind the most is that I was in a relationship with the same...
