by Andrea Owen | May 27, 2015 | Coaching, Empowering Women, How to Kick Ass, Inner-critic, Relationships
As you may know, a foundational piece of the work I do with women is working on managing their inner-critics. Creating a new way of speaking to themselves that is kind and compassionate instead of beating themselves up. And every once in a while, I get this question...
by Andrea Owen | May 21, 2015 | Coaching, Empowering Women, How to Kick Ass, Inner-critic, Perfectionism, Programs
Hooray, I made a video for you! And this video is about YOOOU!!! Thank you to all of you who gave me permission to use your gorgeous faces and notes in this video and that helped spread the message of COURAGE. I hope you enjoy watching it as much as I enjoyed making...
by Andrea Owen | May 6, 2015 | Coaching, Empowering Women, How to Kick Ass, Relationships
“Do what you love and you’ll never work a day in your life” -quote by someone who had their head up their ass Being in the world of self-help, I get bombarded by motivational quotes talking about finding and living your passions and your life purpose. Maybe you do...
by Andrea Owen | Apr 15, 2015 | Body image, Coaching, Empowering Women, How to Kick Ass, Inner-critic, Relationships
Today is my 40th birthday. Holy shit, y’all. I really have nothing against turning 40, it just feels really weird to say that. Like I’m expecting it to come out of someone else’s mouth, but certainly not mine. 40 feels so grown up. And that I am not. I've been...
by Andrea Owen | Feb 2, 2015 | Coaching, Empowering Women, How to Kick Ass, Kick-ass women, Motherhood, Relationships
Okay, okay, maybe this isn’t THE most important thing happy women have or do, there are many others, but ever since I’ve been facilitating Brené Brown’s work of The Daring Way™, I’m seeing more and more just how important this is. And it’s becoming more and more...
by Andrea Owen | Jan 21, 2015 | Coaching, Empowering Women, How to Kick Ass, Inner-critic, Motherhood, Perfectionism, Programs
http://traffic.libsyn.com/yourkickasslife/Ep-191final.mp3Podcast: DownloadMY BOOK IS OUT! To celebrate, I’m giving $10 to Best Buddies International for every Amazon review from now until January 9th. (Scroll down for instructions on how to do this). Best Buddies is a...
