Andrea Owen
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An email to my husband, 8 years later

An email to my husband, 8 years later

by Andrea Owen | Dec 17, 2014 | Divorce, Empowering Women, How to Kick Ass, Inner-critic

Last week I was cleaning up my gmail folders and came across a folder where I had saved all of the email exchanges from my mine and my husband’s first year of corresponding. Some of them were funny, like when I told him I was bringing Oreo’s over to watch a movie (he...
Here’s What’s Coming in 2015

Here’s What’s Coming in 2015

by Andrea Owen | Nov 18, 2014 | Coaching, Empowering Women, Inner-critic, Perfectionism

Hello my loves! I made you a video. I'm excited. Please watch it  🙂 In the comments below, I'd for you to tell me which one is the HARDEST STRUGGLE for you! Control People pleasing Isolation Numbing Perfectionism Inner critic Not feeling good enough This is SO HELPFUL...
Why Your Fear Story Is So Important (and what to do about it)

Why Your Fear Story Is So Important (and what to do about it)

by Andrea Owen | Mar 11, 2014 | Coaching, Empowering Women, How to Kick Ass, Inner-critic, Relationships, self esteem

I’m terrified of zombies. I’m extra mad that they’ve become trendy lately and I have to see their dead asses all over the place like it’s funny or something. Well, let me tell you: it’s not. Just typing these words has made the hair stand up on the back of my neck,...
Episode 116: 6 Reasons You’re Afraid and What To Do About It

Episode 116: 6 Reasons You’re Afraid and What To Do About It

by Andrea Owen | Jan 28, 2014 | Coaching, Empowering Women, Inner-critic, Perfectionism, Relationships

http://traffic.libsyn.com/yourkickasslife/Episode116Final.mp3Podcast: DownloadEveryone has fear. I don’t care if you’ve led a charmed life or had the emotional shit kicked out of you time and time again. Whether you have self-confidence, whether you’re Miss America or...
On my 2 year sobriety anniversary

On my 2 year sobriety anniversary

by Andrea Owen | Sep 27, 2013 | Empowering Women, Inner-critic, Motherhood, Uncategorized

I want to start this post by telling a story that is really hard for me to tell– and I tell it in hopes that it helps someone else. (And if you'd like to read the post I wrote a year ago today on my one year anniversary, click here.) In May of 2011 I made my...
I “Heart” Failure – Why Failing Rocks My World

I “Heart” Failure – Why Failing Rocks My World

by Andrea Owen | Apr 17, 2013 | Empowering Women, Guest post, Inner-critic

Guest post by Heidi Johnson In Aug 2010 my mom's boyfriend died at 64. They had been on/off for years, always seemed to have missed connections in a long distance relationship and had decided to give it a go, one more time. Right before he was getting ready to make...
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Recent Posts

  • Episode 516: Boundaries, Sobriety, and Breaking Stigmas with Michelle Smith
  • Episode 515: Rethinking Your Relationship with Alcohol with Annie Grace
  • Episode 514: How to Cultivate Confidence
  • Episode 513: Grit, Shame, and Quitting Alcohol with Amberly Lago
  • Episode 512: Anxiety, Healthy Coping Mechanisms, and Recovery with Brad Jensen
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