by Andrea Owen | Mar 16, 2015 | Coaching, Empowering Women, Inner-critic, Motherhood
Why do I talk about the inner-critic so much? This is the thing that gets in the way of us showing up fully, of having those tough conversations that allow us to get what we want and to stand up for ourselves. This is the voice that asks us “What will people think”...
by Andrea Owen | Mar 4, 2015 | Coaching, Inner-critic, Motherhood, Perfectionism, Relationships
We, as women, spend an ungodly amount of time stuck in comparison, perfectionism, people pleasing, seeking approval, hiding out, and numbing. We could have a city that is called all those things because we have moved in, started decorating, and settled down there....
by Andrea Owen | Feb 2, 2015 | Coaching, Empowering Women, How to Kick Ass, Kick-ass women, Motherhood, Relationships
Okay, okay, maybe this isn’t THE most important thing happy women have or do, there are many others, but ever since I’ve been facilitating Brené Brown’s work of The Daring Way™, I’m seeing more and more just how important this is. And it’s becoming more and more...
by Andrea Owen | Jan 21, 2015 | Coaching, Empowering Women, How to Kick Ass, Inner-critic, Motherhood, Perfectionism, Programs
http://traffic.libsyn.com/yourkickasslife/Ep-191final.mp3Podcast: DownloadMY BOOK IS OUT! To celebrate, I’m giving $10 to Best Buddies International for every Amazon review from now until January 9th. (Scroll down for instructions on how to do this). Best Buddies is a...
by Andrea Owen | May 21, 2014 | Coaching, Empowering Women, Motherhood
Most days look like this: I fucking love my job more than I imagined I ever could. I love what I do, I love my clients, I am SO SO blessed I get to help the world, help coaches so they can help the world, AND get paid. It’s like Xanadau here on earth. I’m so happy I...
by Andrea Owen | Dec 2, 2013 | Divorce, Empowering Women, Kick-ass women, Motherhood, Perfectionism, Relationships, self esteem
Writing a letter to your former self is an interesting thing. At least it is for me. Because the truth is I wouldn’t want to go back and change anything, even with what I know now. But, I love to look back and see where my beliefs came from and how they shaped me. As...
