Andrea Owen
  • About
  • Keynotes
    • Maximize Confidence
    • Magnify Corporate Wellness
    • Master Resilience
    • Shame Resilience
  • Coaching
    • 1:1 Daring Way™ Curriculum
    • 1:1 Coaching
    • Getting Damn Good At Life (Audio Program)
  • Consulting
  • Podcast
    • Podcast Episodes
    • Podcast Sponsors
  • Books
Select Page
How To Handle Your Inner Mean Girl

How To Handle Your Inner Mean Girl

by Andrea Owen | Mar 16, 2015 | Coaching, Empowering Women, Inner-critic, Motherhood

Why do I talk about the inner-critic so much? This is the thing that gets in the way of us showing up fully, of having those tough conversations that allow us to get what we want and to stand up for ourselves. This is the voice that asks us “What will people think”...
5 Ways To Be Kind To Yourself

5 Ways To Be Kind To Yourself

by Andrea Owen | Mar 4, 2015 | Coaching, Inner-critic, Motherhood, Perfectionism, Relationships

We, as women, spend an ungodly amount of time stuck in comparison, perfectionism, people pleasing, seeking approval, hiding out, and numbing. We could have a city that is called all those things because we have moved in, started decorating, and settled down there....
The MOST Important Thing Happy Women Have

The MOST Important Thing Happy Women Have

by Andrea Owen | Feb 2, 2015 | Coaching, Empowering Women, How to Kick Ass, Kick-ass women, Motherhood, Relationships

Okay, okay, maybe this isn’t THE most important thing happy women have or do, there are many others, but ever since I’ve been facilitating Brené Brown’s work of The Daring Way™, I’m seeing more and more just how important this is. And it’s becoming more and more...
Episode 191: The Key To Confidence

Episode 191: The Key To Confidence

by Andrea Owen | Jan 21, 2015 | Coaching, Empowering Women, How to Kick Ass, Inner-critic, Motherhood, Perfectionism, Programs

http://traffic.libsyn.com/yourkickasslife/Ep-191final.mp3Podcast: DownloadMY BOOK IS OUT! To celebrate, I’m giving $10 to Best Buddies International for every Amazon review from now until January 9th. (Scroll down for instructions on how to do this). Best Buddies is a...
The story of a shit day and what I learned from it

The story of a shit day and what I learned from it

by Andrea Owen | May 21, 2014 | Coaching, Empowering Women, Motherhood

Most days look like this: I fucking love my job more than I imagined I ever could. I love what I do, I love my clients, I am SO SO blessed I get to help the world, help coaches so they can help the world, AND get paid. It’s like Xanadau here on earth. I’m so happy I...
Letter to my 18 year-old self

Letter to my 18 year-old self

by Andrea Owen | Dec 2, 2013 | Divorce, Empowering Women, Kick-ass women, Motherhood, Perfectionism, Relationships, self esteem

Writing a letter to your former self is an interesting thing. At least it is for me. Because the truth is I wouldn’t want to go back and change anything, even with what I know now. But, I love to look back and see where my beliefs came from and how they shaped me. As...
Page 1 of 13123...10...»Last »

Recent Posts

  • Episode 516: Boundaries, Sobriety, and Breaking Stigmas with Michelle Smith
  • Episode 515: Rethinking Your Relationship with Alcohol with Annie Grace
  • Episode 514: How to Cultivate Confidence
  • Episode 513: Grit, Shame, and Quitting Alcohol with Amberly Lago
  • Episode 512: Anxiety, Healthy Coping Mechanisms, and Recovery with Brad Jensen
  • About
  • Podcast
  • Books
  • 1:1 with Andrea
  • Speaking
  • Contact
  • Facebook
  • linkedin
  • Instagram
  • Youtube
  • Pinterest
Terms of Use - Privacy Policy - Disclaimer
© COPYRIGHT YOUR KICK ASS LIFE 2021
Check out the re-release of my book, How to Stop Feeling Like Sh*t, and grab your free bonuses!
Click Here