by Andrea Owen | May 21, 2015 | Coaching, Empowering Women, How to Kick Ass, Inner-critic, Perfectionism, Programs
Hooray, I made a video for you! And this video is about YOOOU!!! Thank you to all of you who gave me permission to use your gorgeous faces and notes in this video and that helped spread the message of COURAGE. I hope you enjoy watching it as much as I enjoyed making...
by Andrea Owen | Mar 4, 2015 | Coaching, Inner-critic, Motherhood, Perfectionism, Relationships
We, as women, spend an ungodly amount of time stuck in comparison, perfectionism, people pleasing, seeking approval, hiding out, and numbing. We could have a city that is called all those things because we have moved in, started decorating, and settled down there....
by Andrea Owen | Jan 21, 2015 | Coaching, Empowering Women, How to Kick Ass, Inner-critic, Motherhood, Perfectionism, Programs
http://traffic.libsyn.com/yourkickasslife/Ep-191final.mp3Podcast: DownloadMY BOOK IS OUT! To celebrate, I’m giving $10 to Best Buddies International for every Amazon review from now until January 9th. (Scroll down for instructions on how to do this). Best Buddies is a...
by Andrea Owen | Jan 5, 2015 | Empowering Women, How to Kick Ass, Inner-critic, Perfectionism, Relationships
You may have followed my work for a bit now and know that I talk about courage and confidence. And maybe you think “Well, I get it, and this whole ‘courage and confidence’ thing sounds good in theory, but how will my life be different if I learn to be courageous and...
by Andrea Owen | Dec 29, 2014 | Coaching, Empowering Women, How to Kick Ass, Perfectionism, Relationships
Courage. A word we probably grew up with that was synonymous with the prince we believed would ride up on his white horse and rescue us. For me, I believed courage meant fighting back when someone gave you shit. Coming out swinging. Fighting fire with fire. Or,...
by Andrea Owen | Nov 18, 2014 | Coaching, Empowering Women, Inner-critic, Perfectionism
Hello my loves! I made you a video. I'm excited. Please watch it 🙂 In the comments below, I'd for you to tell me which one is the HARDEST STRUGGLE for you! Control People pleasing Isolation Numbing Perfectionism Inner critic Not feeling good enough This is SO HELPFUL...
