Episode 314: Goal Setting with Keith McArthur

Episode 314: Goal Setting with Keith McArthur

http://traffic.libsyn.com/yourkickasslife/YKAL-314final.mp3Podcast: DownloadThis week on the podcast, I am re-broadcasting my conversation with Keith McArthur because NEW YEAR NEW YOU, right? Keith is the author of the book, “Winning Resolutions: Achieve Your Biggest...
Episode 313: Looking Ahead to 2020

Episode 313: Looking Ahead to 2020

http://traffic.libsyn.com/yourkickasslife/YKAL-313final.mp3Podcast: DownloadAnnouncement! Not Another Self-Help Podcast is coming! Amy and I need your personal development questions so hit us up here. Also, we’d be honored if you listened to our first two episodes...
Episode 311: Self-care + I got nothin’

Episode 311: Self-care + I got nothin’

http://traffic.libsyn.com/yourkickasslife/YKAL-311final.mp3Podcast: DownloadWhen life hands you a bunch of BIG things all at once, they tend to take up a lot of energy, time and capacity in your life. And that’s what I’ve been dealing with lately. I even contemplated...
Episode 309: Looking Back

Episode 309: Looking Back

http://traffic.libsyn.com/yourkickasslife/YKAL-309final.mp3Podcast: DownloadWhere were you in November 2009?  This time ten years ago I had a two-year-old, a newborn, was finishing up my coach training certification and was in the planning stages of launching Your...