by Andrea Owen | Sep 16, 2015 | Body image, Empowering Women, How to Kick Ass, Inner-critic, Relationships
http://traffic.libsyn.com/yourkickasslife/Podcast64final.mp3Podcast: DownloadPssst…did you know you can listen to this episode? Simply click the pink player button above. I do my best to listen when I hear the universe speaking to me. For one, I know I was put...
by Andrea Owen | Jul 22, 2015 | Coaching, Empowering Women, How to Kick Ass, Kick-ass women, Relationships
http://traffic.libsyn.com/yourkickasslife/Ep187final.mp3Podcast: DownloadThis is a topic I talk at length about in my book, How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness. Most people struggle with having hard conversations, as well...
by Andrea Owen | Jul 8, 2015 | Empowering Women, How to Kick Ass, Inner-critic, Relationships
What if everything you are is already here? I talk to a lot of women that want something. They want to be happier, leave their marriages, find love, slow down, be more confident. And many times, they believe they need to change who they are as a human in order to get...
by Andrea Owen | May 27, 2015 | Coaching, Empowering Women, How to Kick Ass, Inner-critic, Relationships
As you may know, a foundational piece of the work I do with women is working on managing their inner-critics. Creating a new way of speaking to themselves that is kind and compassionate instead of beating themselves up. And every once in a while, I get this question...
by Andrea Owen | May 6, 2015 | Coaching, Empowering Women, How to Kick Ass, Relationships
“Do what you love and you’ll never work a day in your life” -quote by someone who had their head up their ass Being in the world of self-help, I get bombarded by motivational quotes talking about finding and living your passions and your life purpose. Maybe you do...
by Andrea Owen | Apr 15, 2015 | Body image, Coaching, Empowering Women, How to Kick Ass, Inner-critic, Relationships
Today is my 40th birthday. Holy shit, y’all. I really have nothing against turning 40, it just feels really weird to say that. Like I’m expecting it to come out of someone else’s mouth, but certainly not mine. 40 feels so grown up. And that I am not. I've been...
