self esteem Archives - Andrea Owen

Why Your Fear Story Is So Important (and what to do about it)

by Andrea Owen | Mar 11, 2014 | Coaching, Empowering Women, How to Kick Ass, Inner-critic, Relationships, self esteem

I’m terrified of zombies. I’m extra mad that they’ve become trendy lately and I have to see their dead asses all over the place like it’s funny or something. Well, let me tell you: it’s not. Just typing these words has made the hair stand up on the back of my neck,...

11 Things Happy Women Do

by Andrea Owen | Feb 25, 2014 | Coaching, Empowering Women, How to Kick Ass, Relationships, self esteem, working out

I’ve always been a happy person. However, now that I’m almost 39, I look back at my 20’s and realize I was happy on a surface level. Back then I didn’t feel a deep sense of fulfillment and joy. Being surface happy is sort of like always having sex with no orgasm. It’s...

Letter to my 18 year-old self

by Andrea Owen | Dec 2, 2013 | Divorce, Empowering Women, Kick-ass women, Motherhood, Perfectionism, Relationships, self esteem

Writing a letter to your former self is an interesting thing. At least it is for me. Because the truth is I wouldn’t want to go back and change anything, even with what I know now. But, I love to look back and see where my beliefs came from and how they shaped me. As...

Interview with Michelle McGrath of Sacred Self (+ giveaway!)

by Andrea Owen | Nov 20, 2012 | Empowering Women, Kick-ass women, Relationships, self esteem

This month's Kick-Ass Woman Interview is with Michelle Marie McGrath. Michelle is the creator of Sacred Self’s self-love range of Alchemical oils and self-love cards. She’s the co-author of “Love and Oneness” in the bestselling Adventures In Manifesting series,...

[GUEST POST] How Do You Like Your Eggs?

by Andrea Owen | Sep 25, 2012 | Empowering Women, Guest post, Relationships, self esteem

Guest Post by Stacy Corrigan Remember the movie Runaway Bride with Julia Roberts and Richard Gere? There’s a breakfast scene where Richard Gere asks Julia Roberts what kind of eggs she likes. Her response is “Whatever you’re having.” She had no clue how she liked...

[Guest Post] From Self-Loathing to Self-Love: How I Learned to Love Myself

by Andrea Owen | May 31, 2012 | Empowering Women, Guest post, Relationships, self esteem

Guest post by Lorraine Faehndrich “If God is anywhere he is to be found in you first.” I was 23 and Gurudev was the first guru I had ever heard speak. In fact, until the week before, while flipping through the Kripalu catalog searching for a class that would teach...