by Andrea Owen | Aug 25, 2011 | Body image, Empowering Women, Inner-critic, Kick-ass women, Perfectionism, self esteem, working out
Today's featured “kick-ass woman” is Sui Solitaire. Sui Solitaire is passionate about helping people empower and love themselves so they can have the awesome, happy lives they deserve. If you want to love yourself more, let go of fear and perfectionism,...
by Andrea Owen | Aug 21, 2011 | Empowering Women, How to Kick Ass, Kick-ass women, Perfectionism, self esteem
I'm lucky enough to be friends and colleagues with some pretty amazing women. I posed a question to my fellow life coaches and women's empowerment activists: What is your favorite part about being imperfect? I received some fantastic and insightful answers I'd like to...
by Andrea Owen | Aug 4, 2011 | Body image, How to Kick Ass, Law of Attraction, Perfectionism, Relationships, self esteem, The Book
(Edited to add: This post has spawned my first book! Hopefully I'll be done by end of 2012. To see my entire journey, click here.) Last week Danielle LaPorte wrote a post that I loved. It's 49 promo ideas and it made me think how much I would love to write 49 ways...
by Andrea Owen | Aug 1, 2011 | Body image, Kick-ass women, self esteem, working out
For August, I'm kicking off the month with kick-ass woman and advocate, Ashley Solomon. Enjoy! Dr. Ashley Solomon is a psychologist who specializes in working with people with eating and body image issues. She writes a blog called Nourishing the Soul where she offers...
by Andrea Owen | Mar 16, 2011 | Body image, Empowering Women, Inner-critic, self esteem, working out
It’s been a long bout of sickness in our house over the last month. My kids and I were sick, then better for a week, then sick again, worse. I swear for a while I thought there was a rat running around in our house spewing the plague and that I might die. Now that the...
