by Andrea Owen | Feb 19, 2012 | Empowering Women, How to Kick Ass, Law of Attraction, working out
This Blog Crawl of Self-Love is hosted by Molly Mahar of Stratejoy. She believes in the transformational power of truly adoring ourselves and so do I. F *********************************************** How many times has someone asked you,...
by Andrea Owen | Jan 3, 2012 | How to Kick Ass, Inner-critic, Law of Attraction, working out
2011 is gone. Have you heard the saying, “The days are long, but the years are fast”? That one is a fo' sho' true one. At the end of each year I like to look back and remember how awesome the year has been and life in general. This isn't so much as a brag...
by Andrea Owen | Aug 25, 2011 | Body image, Empowering Women, Inner-critic, Kick-ass women, Perfectionism, self esteem, working out
Today's featured “kick-ass woman” is Sui Solitaire. Sui Solitaire is passionate about helping people empower and love themselves so they can have the awesome, happy lives they deserve. If you want to love yourself more, let go of fear and perfectionism,...
by Andrea Owen | Aug 1, 2011 | Body image, Kick-ass women, self esteem, working out
For August, I'm kicking off the month with kick-ass woman and advocate, Ashley Solomon. Enjoy! Dr. Ashley Solomon is a psychologist who specializes in working with people with eating and body image issues. She writes a blog called Nourishing the Soul where she offers...
by Andrea Owen | Mar 16, 2011 | Body image, Empowering Women, Inner-critic, self esteem, working out
It’s been a long bout of sickness in our house over the last month. My kids and I were sick, then better for a week, then sick again, worse. I swear for a while I thought there was a rat running around in our house spewing the plague and that I might die. Now that the...
by Andrea Owen | Jan 12, 2011 | Body image, Empowering Women, Inner-critic, Motherhood, Perfectionism, Pregnancy, working out
You may have heard me rant before about the whole “body after baby” thing. This topic makes me crazy. Bat-shit-bananas crazy (did you know there was such a thing?). Without naming any names. There is a particular group of exercisers, that are marketing a “get your...
