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The term “Play Big” gets thrown around like crazy lately. And you might wonder—what does that even mean or look like? How do you know if you're playing small? I know this firsthand because I played small for most of my life. It wasn't until I fell flat on my face and rebuilt my life did I see what was happening and how to change it (and the best part was that *I* was totally in charge).

I thought about the foundation to what it is to actually live a big life. So, here’s a list of in my experience, what it looks like to Play Big:

1. People that play big don’t give a shit what other people think of their dreams and goals. They may listen and take it in, but at the end of the day they do what they feel in their hearts is what they want.
2. People that play big are in touch with what they want on the OTHER side of their goals. In other words, they tap into the feeling they really want from what it is they're after. You want a promotion? Think about what that will bring you, what you’ll feel like when you get it. Accomplishment, validation, recognition, achievement, power. Any of those you want? (And btw- it’s totally fine to want things like power.) These are your values and when you honor them, you're playing big.
3. People that play big don’t apologize for what they want. Ever. (Tweet that)
4. People that play big strive to be the best and biggest version of themselves. They get help with their issues. They take responsibility for their lives. They focus on self improvement as if their life depends on it. Because it does.
5. People that play big are of service to others. They’re mentors, they’re philanthropists, they’re generous with their knowledge. No one really gets anywhere for long by being a selfish asshole.
6. People that play big take action like crazy. They don’t sit around and blow smoke out their asses about it, or wait until it’s perfect, or need to get everyone’s opinion/approval on it. They just go for it. And if it fails they pick up the pieces and move on.
7. People that play big are fully aware that it's more about mindset than it is action. Yes, taking action important and great, but in order to get there you must get your head in the game first. They don't believe they are different or less-than the people they admire. They see the people they want to emulate and know deep down they can do that too.

There is no guarantee things will work out  the way you envision when you do get out there and play big but you must understand that if you wait years or decades to go after what you want, to “play big” until you feel like you finally “have what it takes” you might be waiting forever. Yes, it's uncomfortable to stretch and go after the big things you want, but  the alternative is to do nothing. And doing nothing and someday regretting your decision is going to be WAAAAAY more uncomfortable than trying to step outside of your comfort zone now.

There is still time to join us for the 7-Day Courage Challenge! Join the hundreds of women already signed up for a week of learning how to manage your negative self-talk and how to cultivate self-compassion and courage.

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