PODCAST & BLOG

PODCAST & BLOG

Have you ever done something really crappy? Either to someone else, or to yourself? I have. We all have. No one is perfect.

So, now that it's a new year, we all get these fuzzy feelings of “newness”. A fresh start! I rubbed my hands together and thought hard about what I should write. Something that has to do with the new year, obviously, so how about forgiveness? Not forgiving others, but forgiving ourselves.
It doesn't have to be anything big that you did. Even believing the negative thoughts we fill our head with at times may be something you need to forgive. By doing this, I believe that we consciously think about the behavior and can start to make a change. I've said before that many times we are our own worst enemies when we should be our own best friend. Being kind to yourself includes forgiving our past mistakes. You are not our past. You are the good that you believe you are now and what you are becoming.
What do you need to forgive yourself for? Would it help you to move on if you did? Think about it…

Photo courtesy of Late Night Movie