Episode 3: Focusing on what you want vs. what you don’t want

Show note(remember these are just notes! Much more in the podcast!):

We live in a world of scarcity. Not enough money, enough shoes, not enough stuff, not enough time.

And often times we think WE’RE not enough. We’re not thin enough, successful enough, productive enough, we don’t know what our passion is, life’s passing us by…

The point is: We focus on what we DON’T have.

Or, we complain. This person sucks and isn’t doing it right, our husbands don’t listen to us, we have too many bills, the weeds are too many on our lawn, our kids won’t stop fighting.

The point here is: We focus on what we DON’T want.

The Law of Attraction states the energy we focus on creates a vibration or frequency. That vibe or frequency will come back to us.

So, what if we can change what comes into our lives?

The answer here is to focus on what you DO want and what you DO have rather than what you don’t.

And even if you don’t believe in the LoA, trust me when I tell you focusing on what I just mentioned makes you FEEL way better than the opposite. No one is forcing you to focus on what you’re focusing on, you’re just used to it.

Some examples of what you might be focusing on that are making you feel bad are:
Bills/Money
Partners (all the stuff they do wrong)
Your body

How to help yourself:

One day at a time here. Shift when you know it’s happening. Change your thoughts to think about what you DO want. Whether you think about what you want right now…or go into future goals, dreams and aspirations. (I do this). It’s the fastest way to stop complaining in your head.

Shift to gratitude!

Conscious complaining. AKA “shitting glitter”. AKA venting. Getting it out for the sake of just getting it out.

Question for YOU: What are you committing to in regards to changing their focus?

Leave your answer in the comments!

As I mentioned in the podcast, The Master's Course is open for registration

and HALF OFF only for a few more days!