Podcast: Download

Ass kickers! Another content packed podcast is here for you. I’ve chosen Dr. Danielle Dowling as my sidekick today and we’re talking self-sabotage. Here’s what we jam on:

• What exactly IS self sabotage. Let’s start there. Because it’s not like that Beastie Boys song.
• Danielle talks about her favorite tools when it comes to overcoming self sabotage such as deciding you want it more than you’re afraid of it.
• Danielle gives us several questions to ask yourself when you find you’re engaging in self sabotage rather than going after what you want.
• We talk about “rock bottom”. How to know you’re there and what to do about it.

Links to some things mentioned in the podcast:

Marianne Williamson’s, Return to Love
Danielle’s post on self sabotage is here.

And hey! The 52 Ways Challenge starts MARCH 1st!!! It’s free, it’s going to be awesome and won’t you join me?

Dr. Danielle Dowling is a writer, blogger, life coach and business coach. She holds her doctorate in psychology and is an intuitive strategist who works with women leaders who are ready to stop compromising on the things that matter most — self-realization, soulful companionship and accessing innate power. Her goal is to motivate women to live inspiring lives; to help them experience a life better lived and to help women achieve their dreams whatever they may be. Connect with Danielle on Facebook and Pinterest.
Right click to download the .mp3.