Episode 28
Brooke Castillo is on the podcast today! I can’t believe it’s taken me 28 episodes to get her on here. Listen in and you’ll hear why I’m so happy to share her wisdom with y’all today. She’s an expert on changing your thoughts to create the life you want to live and you’ll LOVE her no-holds-barred way of thinking and sharing her gems of insight! Here’s what you’ll hear in the podcast:

  • The profound question Brooke asks herself when she feels or finds out someone doesn’t like her. Plus her advice for you.  “Other people’s opinions are good for other people”. – @BrookeCastillo (Tweet that!)
  • Brooke says, “People pleasers are liars!” She then speaks to why she thinks that and gives insight for people pleasers to get to the bottom of WHY they’re doing it in the first place.
  • We then talk about SELF LOVE! Brooke talks about the key to self love being first getting to know yourself and that many of us don’t know how to do this. She gives steps on how to get to this place to be able to move into that place of self love.  “The secret to The Universe is self love” – @BrookeCastillo (Tweet that!)
  • And last, Brooke shares her daily routine doing thought work and how you can do it as well.

I hope you enjoy the podcast, ass kickers, as I SO enjoyed interviewing and laughing with Brooke! Please leave us a rating and review on iTunes as I would be so grateful.

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img_6938Mind Manager. Mother. Master Weight Loss Coach. Founder of The Life Coach School. Friend. Laugher. Believer. Author.

Brooke Castillo


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