It’s July, y’all! On this summer day, my guest is Sara Dean, the creator and host of the Shameless Mom Academy Podcast. I was a guest on her podcast and we became instant friends. In fact, Sara matches me in energy and in talking speed (seriously). And, I am just so happy to have her as my guest this week.
In this episode Sara and I cover a wide range of topics including, how and why she launched The Shameless Mom Academy, walking into fear, and living bigger lives. Plus, we talk all about the power in motherhood. This episode is NOT just for moms! I know even if you don’t have kids, you’ll get a lot out of this interview!
In this episode you’ll hear:
- Sara’s pivot out of the fitness industry and into the launch of Shameless Mom Academy (7 minutes and 15 seconds)
- Performing well in fear; plus walking into fear and upleveling your life (20:41)
- Where women are limiting themselves and the action steps to take to live bigger lives (23:55)
- The power in motherhood and what many are missing (36:08)
- Living reactive versus proactive and its significance for growth and power (44:04)
The YKAL Patreon party is in full swing! If you haven’t heard, the podcast is becoming listener supported, and by doing so I’m creating a community of YKAL podcast listeners who will be able to suggest guests, get their personal questions answered on Listener Q & A episodes, have opportunities to be gifted the books from guests I have on the show and SO MUCH MORE! Head on over to check out and become a patron!
Resources from this episode:
Episode 221: An Honest Conversation About Body Image with Kate Anthony
Episode 223: An Honest Conversation About Body Image, Part Deux with Kate Anthony
The Beauty Myth, by Naomi Wolf
Shameless Mom Podcast: Andrea Owen: Your Kick-Ass Life
Shameless Mom Podcast: Julia Freeland: Your Value and ReVolve You
Shameless Mom Podcast: 7 Phrases of Freedom
Shameless Mom Academy’s 15 Minute Manifest Download
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Sara Dean is the creator and host of the Shameless Mom Academy Podcast, which has been featured in 5 categories of iTunes New & Noteworthy for almost 2 years now, and is rapidly approaching one million downloads. Sara’s biggest passion is helping women own their space. After enduring her own identity crises following the birth of her son, Sara took her background in psychology/health/ wellness and rebuilt her identity, one step at a time. Sara motivates and inspires women to stop shrinking and start growing. She is on a mission to inspire women and moms, in particular, to live bigger, bolder, braver #everydamnday.