PODCAST & BLOG

PODCAST & BLOG

Where were you in November 2009? 

This time ten years ago I had a two-year-old, a newborn, was finishing up my coach training certification and was in the planning stages of launching Your Kick-Ass Life into the Universe. At that time writing books seemed like a far-away dream as I felt I had enough plates spinning (and was dropping more than a few). As I look back on the last ten years, it’s clear that a lot can happen in a decade. 

Yes, I’ve had a lot of success and I’m incredibly grateful for that. But, to be honest, the thing I’m the most grateful for and proud of is the internal growth I’ve done. The mental and emotional growth I’ve intentionally moved through. I couldn’t have had the other successes like writing and publishing books and business growth without doing my own work. 

And I see you. I see you, the woman who listens loyally every week to this podcast, and other personal development podcasts every week. The woman who goes to therapy, who maybe goes to trauma therapy even though she’s had a good week and really doesn’t want to go. Who has that hard conversation with her partner even though she’s afraid. 

The woman who’s taking a closer look at her drinking, or who’s decided to get sober, or stay sober. Who’s kept on going on this personal development journey even though her family teases her about it because they just don’t get it. 

The woman who’s separated or going through a divorce and it’s been the hardest year of her life. And she keeps just putting one foot in front of the other. Who’s struggled with her health or infertility, we see you, we see all of you. 

The woman who’s lost a parent, or a friend, or her beloved pet. 

And no matter what you’re going through, no matter what your year has looked like, I know if you’re listening to this, you ARE on your way, you’re still on your journey to your best life. 

So, we're headed into the last month of the D E C A D E. Let’s take a look back on it.

Tune into this episode as I ask you powerful questions about where you’ve been, what you’ve learned, and what you want to take with you into the next decade.  There is a special journaling worksheet to accompany this episode too. Be sure to grab yours below!


Download the worksheet here!
 

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 Heads up… Black Friday sale is coming! 

If there’s one thing I haven’t done in a long time, it’s eaten an entire apple fritter half the size of my head in one sitting. Just kidding, I did that last Sunday! The real thing I haven’t done in forever is had a Black Friday Sale over here at Your Kick-Ass Life. 

I know a lot of you would like to work with me in some capacity, but I have no plans to run any group programs soon, or working 1:1 with me is out of your budget. Soooo, I’ve decided to offer my signature inner-critic digital program, Kick Your Gremlin’s Ass, for three days only, starting this Friday. 

We all struggle with negative self-talk, right? Me too. It’s not about learning how to “silence” your inner-critic or completely get rid of it, it’s about managing it. It’s 100 percent possible to learn: 

  • How to get crystal clear on your triggers so you can know when your inner-critic is talking to be able to stop it in its tracks. 
  • How to start setting new and more kind intentions with the way you speak to yourself.
  • How to cultivate more self-confidence by not allowing your inner-critic to be in charge! 

The program has strategies I use myself, I teach my private clients, and have taught for years in my group coaching classes. 

This program is not available for sale on my site (it’s now a bonus for anyone who signs up for my curriculum-based, private VIP coaching, which is a five-figure investment), and can be yours starting on Friday for only $197. Keep your eyes open on Friday for more details! 

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