PODCAST & BLOG

PODCAST & BLOG

This week we are talking about shifting perspective, embracing change, and midlife reinvention. Wendy Valentine, writer, motivational speaker, master coach, and host of The Midlife Makeover Show, is a champion for midlifers. She’s my guest this week! Since Wendy’s own midlife revolution, she’s been helping people all over the world navigate challenges to create their best second half of life. 

In this episode, Wendy and I talk about the idea that there is more than one purpose to find or fulfill, amplifying the voice of your inner cheerleader (and quieting your inner critic), why midlife awakening is about perspective not a crisis, and Wendy’s seven steps to finding F.R.E.E.D.O.M.  

Featured topics:

  • How Wendy turned a midlife crisis into a midlife awakening (5:49)
  • Amplifying your inner cheerleader and quieting down your inner critic (17:00)
  • Why Wendy leaves her completed journals in airports (20:05)
  • Getting unstuck from a mundane or manic midlife and discovering your next courageous step towards a better future (26:07)
  • The 7 steps to finding F.R.E.E.D.O.M. and reinventing your life (36:24)

Resources:
Buy a personalized, signed copy of Andrea’s book (or books!)
Minisode 546: Showing up in relationships
Wendy’s website
Wendy on Instagram
Andrea on Wendy’s podcast, The Midlife Makeover Show

Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!  

MSN is supported by:
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/

Wendy Valentine, writer, motivational speaker, master coach, and host of The Midlife Makeover Show, ranked in the top 2.5% in the world out of 3 million podcasts and #1 in midlife on iTunes and Spotify, is a champion for midlifers. 

Since Wendy’s own midlife revolution, she’s been helping people all over the world navigate challenges over 50 to create their best second half of life. 

Wendy enjoys cooking, dancing, writing, RV-ing, hiking, traveling the world, laughing with her 3 sons, and making people smile!