PODCAST & BLOG

PODCAST & BLOG

Today, I am joined by the wonderful Cybele Botran for a truly enlightening conversation that delves into reparenting and inner child work. Cybele is a SHE RECOVERS® and Holistic Recovery Coach, dedicated to empowering sober or sober-curious women. 

Cybele’s mission is to guide women in shedding the heavy burdens of people-pleasing and perfectionism, and instead, foster the growth of resilient boundaries while rediscovering the pure essence of their inner child.

This episode is a captivating exploration of inner healing, reparenting, and the rekindling of your inner child. Don't miss this opportunity to learn, grow, and rediscover.

In this episode, you’ll hear:

  • Inner Child Energy vs. Inner Teen Energy and the distinctions between the energy of your inner child and the more adolescent inner teen (8:50)
  • Cybele introduces us to the concept of reparenting. This journey is about becoming your very own nurturing parent, guiding yourself with compassion and understanding. (11:43)
  • R.E.P.A.R.E.N.T – an acronym for healing: Cybele walks us through each letter of her powerful acronym, R.E.P.A.R.E.N.T. This acronym is a roadmap, designed to help women establish a profound connection with their most tender selves. (14:31)
  • We discuss the intricate process of grief-work. This is a vital aspect of healing and reuniting with your inner child (30:54)

Resources from this episode:
Private coaching with Andrea
Cybele’s website

Book recommendations:
You know how I love a good personal development book, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!  

MSN is supported by:
Relievet makes a range of innovative pet CBD products designed from the ground up to help animals naturally deal with the issues they face.

We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors

Cybele Botran, M.Ed, CPC, CPRC, SRCD (she/her) is a SHE RECOVERS® and Holistic Recovery Coach who works with sober or sober curious women who want to let go of people-pleasing and perfectionism, build brave boundaries, and rediscover their inner child.

Cybele offers individual 1:1 coaching and workshops and is the creator of R.E.P.A.R.E.N.T., a unique online group coaching experience. Her coaching practice encourages women to look inside and connect with their most tender selves. She is the mother of three adult children, has been married for 31 + years, lives in Miami, Florida, and loves listening to podcasts while walking outside.