PODCAST & BLOG

PODCAST & BLOG

Courtney Meyers joins me on the podcast for a conversation about owning your story, expressing yourself through journaling, and navigating change. Courtney is an Emmy Nominated Writer and Producer, best-selling ghostwriter, and host of the Intentional Living with Courtney Meyers breakout podcast.

Tune in to this episode as we discuss embracing change, self-expression, and the transformative power of storytelling.

In this episode, you’ll hear:

  • The power of sharing your story and its role in fostering connections (4:06)
  • Are you hesitant to write a memoir because of how it might involve or impact others?  Courtney offers advice on dealing with sensitive topics in storytelling (12:35) 
  • Navigating change: We’re constantly navigating it and have to embrace it. For complex changes, you must give time to mourn and grieve what was and is becoming.  (15:19)
  • The benefits of journaling and how it can assist with self-discovery and growth. (20:00)
  • Manifesting and being aware of the opportunities in front of us (24:39)
  • Spirituality and the ways to cultivate a deeper connection with your inner self (25:33)

Resources: 
Join the Live Stream every Wednesday at 12 pm ET! Connect with @heyandreaowen on your favorite social media platform to watch and follow.
Private Coaching with Andrea
Courtney Meyers’ website
Courtney on Instagram

Book recommendations: You know how I love a good personal development book, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! 

We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors

Courtney Meyers is an Emmy Nominated Writer & Producer with 18+ years working with some of the biggest names in Hollywood. She is a best-selling ghostwriter, authoring her debut novel & host of the breakout podcast, Intentional Living with Courtney Meyers.

Courtney is a graduate of The University of Southern California's prestigious Annenberg School of Journalism & has trained extensively with some of the most influential spiritual teachers of the day, including renown, intuitive mentor, Sonia Choquette, who has personally mentored Courtney over the last few years.

A wife & mother of two, Courtney is a California native living in Tennessee on a mission of growth, healing & soul-searching, striving to help others connect to their most authentic self, unleash their voice, and live a life they love!