I’ve often talked to you about doing the bare minimum or “bare mins” when life gets a little or a lot overwhelming. 

As I move into my new place after separating, I’m in that place. 

I’ve recorded a minisode for you today on how to navigate when life is upside down, you have too many big things happening, and you’re feeling overwhelmed. 

Listen in to this short episode where I reveal three things that I hope will help when you find yourself in a similar situation. 

Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!  

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