***Before we jump into today’s episode, The Writing Experience starts TODAY, click here to check it out and join us! ***
You are going to be absolutely blown away by this week’s podcast guest, Luci Lampe! Luci is here to dive deep into embodying wildness, erotic liberation, and shedding cultural expectations. She's not just a powerhouse mom of four, but also a trauma-informed sex and relationship coach, award-winning singer and songwriter, commercial actress, print model, and a 3-time author.
Luci’s expertise is unmatched—drawing from her extensive studies and certifications in neuro-linguistic programming, somatic experiencing™️, cognitive behavioral therapy, hypnotherapy, reiki, counseling, EFT tapping, and her degree in Exercise Science. She crafts transformative programs that are as unique as they are powerful for her clients and members.
You’ll hear:
- What it truly means to embody our wildness (4:09)
- Luci’s take on “eros is the juice” and why it’s vital (6:41)
- Practical steps to start embracing your wildness and breaking free from “good girl programming” (12:21)
- How to release the cultural pressure to prioritize others’ comfort over our own (15:04)
- The magic of cutting energetic cords: what it is and how to do it (24:19)
- The liberating practice of self-pleasure and overcoming shame (29:21)
Resources:
The Writing Experience
Luci’s website
Luci on Instagram @lucilampe
A Return to Eros (book)
Episode 312: Sexuality and Spiritual Awakening Jessica Graham
Book recommendations: You know how I love a good personal development book, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors
Luci Lampe is a mom of 4, trauma-informed sex & relationship coach, award-winning singer and songwriter, commercial actress & print model, and 3X author. Her writing has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox.
After overcoming an autoimmune disorder and embarking on a deep healing journey and spiritual awakening during her former husband’s 2-year disability and depression, Luci’s work shifted deeper into the realms of erotic liberation and spiritual reclamation. Now, after her journey of conscious uncoupling after a 17-year marriage, she brings a new depth to the message of open-Hearted living + relating for couples, women, and men.
Professionally, she draws upon her studies and certifications in neurolinguistic programming, somatic experiencing™️, cognitive behavioral therapy, hypnotherapy, reiki, counseling, EFT tapping, and her degree in Exercise Science, to create unique, powerful programs and curricula for her clients and members.
