I’m thrilled to welcome Asha Frost, an indigenous medicine woman, bestselling author of You Are the Medicine, and creator of the newly released Animal Elders Oracle Deck. Asha and I dive into the transformative power of reconnecting with our roots, embracing the wisdom of the seasons, and learning to trust the medicine within ourselves.

We talk about the beauty of slowing down, connecting with nature, and the magic of awe and wonder. As you listen, I hope you’ll be inspired to embrace your own cycles of growth and healing with compassion and curiosity.

What you’ll hear:

• How vulnerability can become a powerful tool for healing and supporting others (3:55)
• Reclaiming your inner medicine (“medicine sparks”) and reconnecting with Self (5:26)
• Rediscovering and honoring your ancestral roots and healing generational trauma (12:04)
• Ways to align your evolution with the natural rhythms and cycles of the earth (30:21)

Resources:
Join me for free group coaching calls in January!
Sign up for my email list
Asha’s website
Asha’s Animal Elders Oracle Deck
Asha on Instagram @asha.frost

Book recommendations: You know how I love a good personal development book, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!

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Asha Frost is an Indigenous (Ojibwe) healer, best-selling author, speaker and guide. Drawing on her ancestral knowledge and innate gifts, Asha has become a prominent figure in the field of Indigenous healing, garnering recognition on both local and international platforms. She has created transformative experiences for thousands with her heart, profound wisdom and unwavering dedication to her heritage.

As an author, Asha has eloquently captured the essence of Indigenous wisdom in her written words. Her book, You are the Medicine and deck, The Sacred Medicine Oracle are powerful testaments to the healing potential that lies within us all. She loves sharing her medicine in powerful ways through ceremonies, workshops, and speaking events.

With her insightful storytelling and compassionate voice Asha has succeeded in bridging the gap between traditional Indigenous wisdom and the modern world, offering guidance and inspiration to a diverse audience seeking personal empowerment.

Her work serves as a guiding light, reminding us all of the power of the medicine that lies within. Asha lives on her ancestral territories, with her husband and two boys – the ones who remind her that she is made of stardust.