Friend of the show Susan Hyatt returns, and we’re getting into it, from the fears that keep us quiet to the fire it takes to reclaim what we want. Susan is a Master Certified Life Coach, bestselling author, and TEDx speaker who helps women turn up the volume on their lives, whether that means speaking up, starting over, or finally saying yes to themselves.
In this conversation, we unpack what it means to come home to yourself in midlife, how to navigate the overwhelm of today’s political and social landscape, and why movement isn’t just about fitness—it’s emotional fuel. Plus, Susan shares her Comeback Compass for bouncing back after setbacks and the real talk we need around menopause, the orgasm gap, and women’s health in 2025.
What You’ll Hear:
- How to reframe the fear of “who do I think I am?” (6:28)
- The role of physical movement in personal growth (8:52)
- Why creating before consuming is key to staying grounded (18:33)
- Susan’s Comeback Compass framework for handling setbacks and building resilience (21:28)
- What Big Yes Energy actually looks like (and how to tap into it) (25:46)
- The emerging conversations in women’s empowerment that deserve more airtime (29:27)
Resources:
Join the How to Stop Feeling Like Shit 5-Day Challenge 🎉
How to Stop Feeling Like Shit 8-Week Experience
Susan’s website
Big YES Morning
Susan on Instagram
Book recommendations: You know how I love a good personal development book, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors
Susan Hyatt is a Master Certified Life Coach, Bestselling Author, and TEDx Speaker. She’s on a mission to ignite ‘Big Yes Energy' in women everywhere. From boosting your bank account to supercharging your self-confidence, from elevating your energy levels to amplifying your joy, Susan is the go-to expert for women who want more.
With 17 years of coaching experience under her belt, Susan has guided thousands of women through their personal revolutions. She's a crusader against diet culture and a vocal advocate for closing gaps – in wages, confidence, and yes, even orgasms.
She is also the creator of BARE – a groundbreaking process that’s inspired women all over the world to stop shrinking their bodies and start expanding their lives.
Susan's impactful work has graced national TV, leading podcasts, and top magazines including O: The Oprah Magazine, Cosmopolitan, Seventeen, Woman’s World, and Call Her Daddy. Her dedication to women's empowerment and entrepreneurship also earned her a spot as a finalist for the prestigious Athena Award.
When she's not hyping up her clients, leading epic retreats, or making a scene, Susan can be found weightlifting, marathon training, globetrotting, or cozying up in her hygge corner. She’s also not shy about advocating for equality at home, regularly reminding her husband about the importance of sharing the “invisible workload,” so she can continue to earn big and play big.