Transform your self-help knowledge into real-life changes through the power of guided writing and expert coaching.
supportive community + Weekly guided writing prompts + expert coaching = The structure you need to finally integrate years of personal development
You follow the experts on social media. You’ve gathered up all of those self-help nuggets. Bits and pieces of it here and there. And it’s been helpful…to a point.
At the end of the day, if we’re not putting all of that knowledge to good use, what good is it?
But…how do we do that? How do we take everything we read and hear about, and integrate it?
Introducing…
A 6-week group coaching program led by Andrea Owen, 4x international best-selling author.
Part of the process of integration is writing about your thoughts and experiences. You don’t have to be “good” at it, consider yourself a “writer”, or do it “the right way”. You just need the time and intention of putting pen to paper (or fingers to keyboard) and allowing it to be messy and sometimes feel like it doesn’t make sense.
THIS PROGRAM IS FOR WOMEN WHO:
- Need accountability when it comes to a journaling practice
- Have trouble finding a community of like-minded women, but want to be a part of one.
- Want to call forth the wisdom that’s within you that hasn’t had the opportunity to come forward yet.
- Want to integrate the experiences they’ve had
- Want a place to intentionally come to grow and learn
- Desire the space to be creative and develop as a byproduct
- Need to organize and make sense of the thoughts that have been floating around in your head
- Either love journaling or not, or somewhere in between.
$297
Registration is now only $197 until January 21, 2026!
Once we receive your registration payment, we’ll be in touch with the next steps.
(Below is the process of what to expect after you sign up, please read that carefully.)
The biggest benefit for me was the camaraderie with other like-minded women. It was a safe, inspiring space to share ideas, writing, and insights, while building a sense of community. I tend to express myself much better in writing vs on video during the calls, but still, the group felt welcoming and supportive, which I appreciated.
This course was a beautiful way to strengthen my journaling practice. It created a safe space to connect with others, gain inspiration, and dive deeper into personal insights. I was honestly sad when it went by so quickly! Andrea was amazing at holding space for everyone in such an open, friendly, and compassionate way, even while navigating her own life challenges. Her time, energy, and thoughtful comments truly made a difference. Thank you so much for this experience!”
Allison H.
The process:
- We meet for 6 weeks, every Wednesday starting on January 21st, 2026 at 4pm Pacific/7pm Eastern time on Zoom for sharing and coaching
- Meetings will be recorded for those who can’t make it
- Journaling prompts will be provided on a weekly basis
- Laser coaching and specific/personal journaling prompts will be given out to those who’d like them
I felt really comfortable opening up in the group sessions right away. Even though I sometimes second-guessed my vulnerability (that’s my own stuff I’m working through), the environment felt supportive and safe. I loved that this was a journaling class with group interaction because it was so engaging and reflective.
Overall, it was such a positive experience, and I’m so grateful for the opportunity. Thank you for creating such a meaningful space!”
Step 1: Make your payment by using the buttons on this page.
Step 2: After your purchase has been successful, you will receive a welcome email from me with all the details you'll need to know about the program, including where the journaling prompts will be found. Add the group calls to your calendar (with the Zoom link) so you don't miss them.
Step 3: Join the Facebook group for community and sharing.
$297
Registration is now only $197 until January 21, 2026!
Once we receive your registration payment, we’ll be in touch with the next steps.
Samantha C.
The biggest takeaway for me was realizing I don’t have to journal for a set time or word goal. That was such a freeing and impactful shift in my mindset!
I felt really comfortable opening up in the group sessions. The group was amazing—supportive, nonjudgmental, and full of space to share and be heard. Everyone held that space beautifully, and it made all the difference.
WYWTI felt like a great container for accountability and perspective. It was such a meaningful experience, and I’m grateful for the time and care that went into creating it.”
FAQs
What are the dates and times we meet?
We meet every Wednesday at 4pm Pacific/7 pm Eastern for 6 weeks, starting on January 21st, 2026. Calls will run 60-75 minutes, depending on how many people show up live.
What if I’ve never loved journaling or been consistent with it?
Then this is the perfect program for you! You’ll get accountability and prompts to get you started. You can journal as much or as little as you’d like.
What if I can’t come to the calls live?
The calls will be recorded if you’d like to watch them later, and we do have a Facebook group for support.
Do you have any scholarships?
For this program, no, but I may in the future.
I’m seeing this after the start date, can I still join?
YES! I’ve intentionally left registration open since you haven’t missed anything that you’ll need. It’s a go-at-your-own-pace program.
The biggest benefit for me was absolutely the community. It was a group of vulnerable, deep, and supportive women who showed up for each other in such a meaningful way. The journaling prompts were incredible too—so aligned with what was happening in my life as the weeks unfolded. They helped me process and uncover some golden insights that I’ll carry with me.
I felt absolutely comfortable opening up in the group sessions. It was such a safe space. I’ve described this course to friends and family as a wonderful and safe community of women where you can openly share what’s going on in your life and feel truly held and supported. As the facilitator, Andrea offered such thoughtful insights and journaling prompts that helped us go deeper. It was amazing how many of us were navigating similar themes in life—it created a beautiful opportunity to learn from one another. The six weeks felt like a true journey.
Thank you for all you do. You’re amazing, and you inspire me to no end!”
ABOUT ANDREA
Andrea Owen is an author, global keynote speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, master their mindset, and magnify their courage. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through keynote speaking, her books, coaching, and her wildly popular podcast with over 4 million downloads.
She is the proud author of How To Stop Feeling Like Shit published in 2018, then updated and re-released in 2022 (Seal Press/Hachette Books) which has been translated into 20 languages and is available in 23 countries, as well as Make Some Noise (TarcherPerigee/Penguin Random-House), and 52 Ways to Live a Kick-Ass Life (Adams Media/Simon & Schuster). Her most recent book is Live Like You Give a Damn (Sounds True).
Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, a SHE RECOVERS® coach, as well as a Trained Daring Way™ Facilitator; a modality based on the research of Dr. Brené Brown.
When she’s not juggling her full coaching practice or writing books, Andrea is busy taking care of too many houseplants, or hanging out with her two teenagers. She is also a retired roller derby player having skated under the name “Veronica Vain”.
“Before I signed up for the class I felt lost. Somewhere in life I lost my ability to trust my instincts and know my decisions were the right ones for me.
I feel much more confident now. I feel like I know myself better and I am happier with myself. I also realized that I needed to set boundaries with some people in my life. I’ve looked to them for approval way too often and I am scared to disappoint any of them. From small decisions to big decisions and this needed to end. Although boundaries are never easy, I now have the tools to have the conversations and feel good about it and about myself.
Not setting those boundaries creates a lot of worry, guilt and indecisiveness in my life that leads to lashing out on people I care about and perfectionism. Now I can change all that.
My favorite part of the class were the weekly calls. Getting to interact directly with Andrea is very valuable.
I feel a sense of calmness in my life. I know who I am and what my values are. I no longer doubt my decisions; big or small. It has been life changing for me!”
“Working with Andrea has been truly WONDERFUL! It was well worth the investment and I am so grateful I decided to prioritize my own wants/needs for once. Prior to working with Andrea I was feeling discouraged, anxious, and very critical of myself. After 6 sessions I truly feel more confident and empowered. She helped me challenge some of my limiting beliefs, work on boundary setting, show more compassion to myself, and work through some of my underlying fears – especially when it comes to dating. I could not have asked for a better experience. I would highly recommend working with her!”