Andrea Owen
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Warning: That Perfect Body Isn’t Going to Bring You Jack Shit

Warning: That Perfect Body Isn’t Going to Bring You Jack Shit

by Andrea Owen | Mar 13, 2012 | Body image, Featured, How to Kick Ass, Perfectionism, self esteem, working out

I've been exercising most of my life. I've belonged to a gym consistently since I was 19 years old. Small gyms, all women's gyms, big chain gyms and body building gyms. In 2005 I worked corporately for the American Council on Exercise and during that time got...

Recent Posts

  • Episode 515: Rethinking Your Relationship with Alcohol with Annie Grace
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  • Episode 513: Grit, Shame, and Quitting Alcohol with Amberly Lago
  • Episode 512: Anxiety, Healthy Coping Mechanisms, and Recovery with Brad Jensen
  • Episode 511: Women’s mental health and the Lindsay Clancy story
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