by Andrea Owen | Feb 7, 2011 | Body image, Empowering Women, Motherhood, Perfectionism, Pregnancy, Relationships, self esteem
Dear Body, A while back I wrote you a letter to tell you I was sorry for spending all those years hating you. I hope you accepted my apology, and today I want to tell you something else: how much I love you. Really? You’re surprised, did you say? I know I’ve been...
by Andrea Owen | Apr 17, 2009 | Body image, Empowering Women, Inner-critic, Motherhood, Perfectionism, Pregnancy, self esteem
Preface: As promised, I am posting the letter I wrote to my body. Writing this letter has been the single most powerful thing in healing my body image issues. I encourage you to do the same. Maybe you don't feel the need to apologize to your body like I did, but the...
