Andrea Owen
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Hiding behind the notion of control

Hiding behind the notion of control

by Andrea Owen | Aug 11, 2009 | Body image, Empowering Women, Inner-critic, Perfectionism, Relationships, self esteem

I’ve recently done some thinking about control. In my “old life” I was a complete control freak. Before my wedding to my first husband I even controlled everything about my bridal shower. I was so picky about the decorations I went out and bought them myself. I wanted...
A little thing called Perfection

A little thing called Perfection

by Andrea Owen | Jun 17, 2009 | Empowering Women, Inner-critic, Motherhood, Perfectionism, self esteem

“Once you accept the fact that you're not perfect, then you develop some confidence” -Rosalynn Carter A few weeks ago I had just started reading “Perfect Girls, Starving Daughters” by Courtney E. Martin and at that time had just started it....

Recent Posts

  • Episode 515: Rethinking Your Relationship with Alcohol with Annie Grace
  • Episode 514: How to Cultivate Confidence
  • Episode 513: Grit, Shame, and Quitting Alcohol with Amberly Lago
  • Episode 512: Anxiety, Healthy Coping Mechanisms, and Recovery with Brad Jensen
  • Episode 511: Women’s mental health and the Lindsay Clancy story
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