Andrea Owen
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Operation Beautiful

Operation Beautiful

by Andrea Owen | Jul 11, 2009 | Body image, Empowering Women, How to Kick Ass, Kick-ass women, Perfectionism, self esteem, working out

I'm dedicating this blog post to anther blog that I found, written by a 25 year old woman named Caitlin Boyle living in Orlando, Florida. She has two blogs, one where she chronicles her fitness and nutrition lifestyle and the other one which she calls, Operation...

A little background and where I am right now…

by Andrea Owen | Apr 24, 2009 | Body image, Empowering Women, Inner-critic, Motherhood, Perfectionism, self esteem, working out

You may have noticed I've been posting lately about body image and self esteem and some people that know me personally may wonder where the heck this came from. Others may be confused if sometimes I post about something that isn't about body image or self esteem so I...

Recent Posts

  • Episode 516: Boundaries, Sobriety, and Breaking Stigmas with Michelle Smith
  • Episode 515: Rethinking Your Relationship with Alcohol with Annie Grace
  • Episode 514: How to Cultivate Confidence
  • Episode 513: Grit, Shame, and Quitting Alcohol with Amberly Lago
  • Episode 512: Anxiety, Healthy Coping Mechanisms, and Recovery with Brad Jensen
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