by Andrea Owen | Dec 7, 2009 | Body image, Inner-critic, Motherhood, Pregnancy
Recently, I finally got around to reading the book, “It's Not About the Food” by Esther Kane. Esther was kind enough to personally mail me a copy months ago and being pregnant and then having a newborn, it has sat in my living room calling out to me every...
by Andrea Owen | Aug 21, 2009 | Body image, Motherhood, Pregnancy
In the past few months I've talked a lot about eating disorders and my own struggle with disordered eating and exercise. I've had to really think about my relationship with food and quite honestly, I thought it was a crock that people even had a “relationship...