Andrea Owen
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Can we ever fully recover?

Can we ever fully recover?

by Andrea Owen | Dec 7, 2009 | Body image, Inner-critic, Motherhood, Pregnancy

Recently, I finally got around to reading the book, “It's Not About the Food” by Esther Kane. Esther was kind enough to personally mail me a copy months ago and being pregnant and then having a newborn, it has sat in my living room calling out to me every...
How pregnancy has helped my relationship with food

How pregnancy has helped my relationship with food

by Andrea Owen | Aug 21, 2009 | Body image, Motherhood, Pregnancy

In the past few months I've talked a lot about eating disorders and my own struggle with disordered eating and exercise. I've had to really think about my relationship with food and quite honestly, I thought it was a crock that people even had a “relationship...

Recent Posts

  • Episode 468: Spirituality and Creativity series: Self-care and the Enneagram with Sarajane Case
  • 467: Your creativity can be like hygiene
  • Episode 466: Spirituality and Creativity series: Deconstruction, Dogma, and Spiritual Beliefs with David Hayward
  • Episode 465: Spirituality and creativity series: Bodywork, mental health, and healing with Shontae Cone
  • Episode 464: Spirituality and Creativity series: Psychedelic Experiences with Ana Verzone
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